Hair lengthening and intensification
Many girls want their hair to be long; Because long hair is usually associated with factors that increase the beauty and attractiveness of a girl. Hair growth is associated with some stages, and its growth rate is about 15.24 cm annually. In this article, we will present you many ways that will help you to lengthen and intensify your hair, and at the same time make it healthy and strong hair in a short period of time. 
Natural ways to lengthen and intensify hair
There are some natural methods that work to stimulate the growth of your hair, increasing its length and thicker more. 
Recipe natural oils for hair
This mixture contributes to stimulating the growth of your hair follicles quickly, by putting some types of masks that help with that, and you can buy these masks from pharmacies, or stores dedicated to selling cosmetic products, or making your own natural masks in your home, and we will explain in the following: How to prepare these masks: 
- the ingredients:
- One cup is 237 milliliters of coconut oil .
- 1 tablespoon of 14.8 milliliters of almond oil.
- 1 tablespoon of 14.8 milliliters of jandalus oil (Macadamia oil).
- 1 tablespoon of 14.8 milliliters of jojoba oil .
- How to prepare:
- Mix all the ingredients mentioned above together well.
- Apply the mixture to your wet hair, and leave it for 10 minutes.
- Wash your hair with shampoo and conditioner as usual.
- Repeat this recipe once or twice every week.
Castor oil is known to have many benefits that it can provide to hair and skin, which leads to a healthy and fast increase in your hair. In the following, we will show you how to use it: 
- Ingredients: Sufficient amount of castor oil.
- How to prepare:
- Apply castor oil to your hair, and massage it into your scalp.
- Cover your hair and the entire head, and leave the oil on overnight.
- Wash your hair in the morning with shampoo and conditioner , and be sure to carefully remove the oil from your hair.
Lemon juice contains antioxidants and it contains a lot of vitamin C , vitamins B1, B2, B3, B5, B6, and B12, and it also contains folic acid, and many other nutrients, and provides lemon juice Plenty of benefits for hair; As it stimulates its growth, adds luster and softness, protects it from dandruff, and also helps stimulate blood circulation in the scalp; This reduces hair loss, but it is worth noting that it may lighten your hair color over time, and therefore it is recommended not to overdo it, and in the following we will explain to you how to use it: 
- the ingredients:
- Amount of lemon juice.
- Coconut oil, or olive oil , is twice the amount of lemon juice.
- How to prepare:
- Mix the two ingredients above together well.
- Apply the mixture to your hair and scalp, and leave it on for 30-45 minutes.
- Wash your hair with a mild shampoo.
- Repeat this recipe once, or twice every week.
Tips for hair care and lengthening
There are some ways to help take care of your hair, including the following: 
- Use conditioner for your hair every time you shower.
- Wash your hair with cold water at the end of your shower.
- Avoid covering your hair while it's wet in the shower.
- Comb your hair before you go to sleep.
- Avoid using hot styling tools.
- Wash your hair using shampoo two to three times during the week, and chemical-free shampoo can be used, which in turn contributes to cleaning and maintaining it long and healthy, and it is also recommended to avoid washing it on a daily basis as this may cause dry hair and loss of essential oils that contribute to moisturizing the hair And its growth.  
- Eat a healthy and balanced diet, as the health of your hair depends greatly on the quality and quantity of the food that you eat, and as is known, your hair is made mostly of protein, so it needs to focus on eating foods that are rich in protein; As it gives your hair a beautiful shine and luster, and of course you should not neglect foods that are rich in vitamins and minerals that are also important for the growth and nourishment of your hair, such as: green leafy vegetables, legumes, grains, fish, and chicken. 
- Cut your hair regularly, if you are looking for a way to grow your hair, then you must trim the ends, and you may be surprised by this method, you want your hair to be long, not to be cut, but it is really an important method; By ensuring that your hair grows in a balanced and healthy way, if your hair suffers from split ends , and you notice damage and breakage at the ends, these problems will prevent the growth of your hair and reduce its health and strength, and this is what makes it light, weak and susceptible to breakage; Therefore, we advise you to have your hair trimmed regularly. In order to enhance its health, and thus stimulate the growth and length of your hair, but you should not cut it too much, or repeat the cut a lot. You can go to the salon once every three months and have a hair-cutting expert do the job for you. 
- ^ A b t w c Glendon (20-2-2018), "To the Make My Farm 17Simple Your Hair the Grow Faster View " , Www.stylecraze.com , Retrieved 12-5-2018. Edited.
- ^ A b t w "How To To Your Hair In the Grow of a Week" , Www.wikihow.com , Retrieved 12-5-2018. Edited.
- ↑ "Home Remedies for Hair Growth" , www.top10homeremedies.com , Retrieved 12-5-2018. Edited.