Benefits of apple cider vinegar for oily skin

Apple cider vinegar for the skin

Apple cider vinegar is very effective in healing most problems related to the skin, especially acne, as it fights and kills the bacteria that cause acne through the organic compounds available in it. Organic apple cider vinegar contains strings of proteins , enzymes, and bacteria that give vinegar a dark color. It also contains three calories for every tablespoon, a small amount of potassium , some amino acids , and antioxidants. ^{[1] [2]}

Benefits of apple cider vinegar for oily skin

Kills acne causing bacteria

Apple cider vinegar contains acne- killing acids such as acetic acid, lactic acid, citric acid, and succinic acids, and apple cider vinegar kills the bacteria that cause acne. ^[1]

Reduces acne

Apple cider vinegar contains lactic acid, and when you use a lotion containing lactic acid on the face, it reduces acne. ^[1]

Reduces scars

Apple cider vinegar helps reduce scars that appear when healing from acne through the organic compounds that heal them, and when applying acid directly to the face this process is called chemical peeling, and when using succinic acid, the chemical peeling process prevents the inflammation caused by acne, which helps prevent the emergence of Scars. Lactic acid improves the condition of acne-prone skin, and all of these acids are contained in apple cider vinegar. ^[1]

Apple cider vinegar recipes for oily skin

Apple cider vinegar contains anti-bacterial properties that are good for acne caused by a combination of oily skin and bacteria, and is a rich source of alpha hydroxy acids, and moisturizes oily skin. The following are the most important recipes prepared from it: ^[3]

• Apple cider vinegar and water: This mixture balances hormones that help control excess oil production in the skin. The method is: ^[3]
  • the ingredients:
    • A teaspoon of apple cider vinegar.
    • A glass of water .
  • How to prepare:
    • Mix the ingredients together.
    • Drink it daily before bed.
• Apple cider vinegar: Apple cider vinegar is used as a good remedy for oily skin despite its strong smell. ^[4]
• First method:
  • Ingredients: an amount of apple cider vinegar.
  • How to prepare:
    • Wash the face well with water.
    • Put vinegar directly on the face.
• The second method:
  • the ingredients:
    • Amount of apple cider vinegar.
    • Enough water.
  • How to prepare:
    • Wash the face well with water.
    • Mix apple cider vinegar with enough water.
• Apple cider vinegar and baking soda: baking soda contains anti-inflammatory properties that help reduce skin inflammation, clear the skin, unclog pores, dirt and dead cells, and maintain the pH balance level of the skin, and care must be taken when using baking soda; Because it is not suitable for all skin types , it can cause allergic reactions, and it should be stopped if it causes sensitivity. The method is: ^[1]
  • the ingredients:
    • Two tablespoons of apple cider vinegar.
    • Three tablespoons of baking soda.
  • How to prepare:
    • Mix the ingredients together in a bowl, and then place them on the affected area.
    • Leave the mixture for twenty minutes.
    • Wash the affected area with water, and apply a suitable moisturizer.
• Apple cider vinegar for peeling the face: Green tea contains antioxidants that help reduce inflammation, honey soothes the skin, and sugar granules gently exfoliate the skin, remove dirt, and clean out clogged pores, thus promoting the growth of new cells. The method is: ^[1]
  • the ingredients:
    • A teaspoon of apple cider vinegar.
    • A teaspoon of honey .
    • A teaspoon of green tea.
    • Five teaspoons of sugar, and avoid using fine sugar.
    • Half a cup of water.
    • A piece of cotton.
  • How to prepare:
    • Bring green tea to boil with a little water, and let it cool.
    • Mix all ingredients together.
    • Apply the mixture to the face, or the affected area, using cotton wool or fingers.
    • Gently massage the face or the affected area, leave it to dry, and then wash it with water.
• Aloe vera gel and apple cider vinegar: Aloe Vera gel soothes the skin, and has anti-inflammatory properties, while apple cider vinegar contains astringent properties that kill acne-causing bacteria, reduce inflammation, and these ingredients are used when acne appears, and are suitable for all skin types. The method is: ^[1]
  • the ingredients:
    • Two tablespoons of apple cider vinegar.
    • Two cups of water.
    • A teaspoon of aloe vera gel.
  • How to prepare:
    • Mix all ingredients together.
    • Store the mixture in a spray bottle.
    • Sprinkle enough on face and neck.
• Apple cider vinegar for steaming the face: The steam opens the pores, cleans them, and removes excess oils and dirt, thus apple cider vinegar and essential oils penetrate the skin, and cleans it excellently, and this treatment is effective for oily skin. The method is: ^[1]
  • the ingredients:
    • Two cups of water.
    • Four tablespoons of apple cider vinegar.
    • Two to three drops of tea tree oil .
  • How to prepare:
    • Bring the apple cider vinegar to a boil, then place it in a bowl.
    • Add tea tree oil to the mixture.
    • Place the face on the bowl and cover the head with a towel.

Note: You must close the eyes while steaming the face, and avoid bringing the face too close to the bowl of water.

• Apple cider vinegar and green tea: When drinking apple cider vinegar and green tea, it helps to flush out toxins in the body, and acne. The method is: ^[1]
  • the ingredients:
    • A tablespoon of apple cider vinegar.
    • A cup of green tea.
    • A teaspoon of honey.
    • Snow (optional).
  • How to prepare:
    • Bring green tea, and leave it for several minutes to cool.
    • Combine green tea, apple cider vinegar, and honey.
    • Add ice if desired.

References

1. ^ ^{A b t w c h x d y} "Tips To the Use the Apple Cider vinegar For Treating Acne" , Www.stylecraze.com , Retrieved 10-7-2018. Edited.
2. ↑ "6 Health Benefits of Apple Cider Vinegar, Backed by Science" , www.healthline.com , Retrieved 7-10-2018. Edited.
3. ^ ^{A b} "Menu Home Remedies For Oily Skin" , Www.top10homeremedies.com , Retrieved 10-7-2018. Edited.
4. ↑ "How to Treat Oily Skin" , www.wikihow.com , Retrieved 10-7-2018. Edited.