Benefits of banana peel for the skin

Written By The HealthMeth Team - Updated On Wednesday, January 27, 2021 7:00 PM

Banana peel

An important part of the banana fruit and yellow banana, it contains many different health benefits, including the skin, and here are quickly several points related to this part of the banana fruit, such as its benefits and uses, in addition to a simple method that we can use to get some benefits on our skin


Benefits of banana peel for the skin

  • Banana peel helps get rid of some pimples.
  • It reduces the effects of some old scars that appear on the skin.
  • It helps get rid of acne due to its zinc content.
  • It contains antioxidants, including lutein and vitamin E that help protect the skin from sun damage.
  • It is involved in preparing some cosmetic products specialized in treating eczema and psoriasis.
  • Helps reduce the itching caused by some insect bites.
  • Reducing the appearance of fine lines and wrinkles by tightening the skin.
  • Banana peel contains potassium, which helps moisturize the skin.
  • It contains vitamin C, which is important in collagen production, which controls the production of skin oils.
  • It contains amino acids that nourish the skin, strengthen connective tissues, and maintain skin elasticity and strength.
  • Works to lighten dark spots and limit skin discoloration.
  • It contains some other vitamins and minerals that play an important role in maintaining the health of the skin, such as vitamin B6 and vitamin B12, in addition to magnesium.
  • Banana peel contains both soluble and insoluble fiber.
  • It contains the amino acid tryptophan, which is important in the production of some important hormones such as serotonin.
  • Scrubbing the teeth with banana peel about one minute daily for a week helps whiten the teeth.
  • You can put banana peel on some of the pain that we feel for thirty minutes, and this will help alleviate them.
  • Rubbing banana peels on some silverware or accessories will help to clean and shine them.
  • Supplying the soil with some banana peel, which is used as a fertilizer, promotes healthy plants and flowers.


A method in which banana peel can be used for the skin

A small piece of banana peel is placed in the intended place, then rubbed with it for a few minutes until the skin turns brown from the inside, noting that the skin begins to absorb the vitamins and nutrients contained in the banana peel after they dry, then leave the place for thirty minutes and wash afterwards with warm water. It is recommended to repeat this process three times a day to get the full benefit.


Important advice

  • It is preferred to use fresh banana peel to obtain satisfactory results.
  • It is preferable to get rid of the goose peel immediately after using it, and not to repeat it again.
  • If we have to store the banana peel, it is preferred that it be in a cool, dry place, away from heat or sunlight.
  • It is best to avoid storing banana peel in the refrigerator.