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Body whitening
Many women seek to obtain white and fresh skin free from dark spots that occur as a result of exposure to the sun, or because of acne that leaves marks on the face, and for many other reasons, and this problem is great for them, which prompts them to follow many methods and treatments for bleaching, Either by using medical methods or by trying some natural mixtures that are made at home, which will be discussed in detail in this article. [1] .
Body whitening mixes
the milk
Milk contains lactic acid, which gradually whitens the skin by reducing pigmentation. Its method is: [2]
- Ingredients: An amount of liquid milk, and you can choose any type of milk, such as cow's milk, goat's milk, or even buttermilk.
- Method of preparation and use:
- Pour the milk into a bowl, then put it in the microwave for 30 minutes to warm it up.
- Soak a napkin or towel in the milk, making sure that it is completely saturated with milk.
- Clean the skin, wash it before using this method, and dry it well.
- Massaging the face and areas to be whitened using the milk-infused tissue.
- When the tissue dries, soak it again with milk, then massage the face and leave it on the skin for a while, then shower with water well.
Lemonade
Lemon is one of the ancient natural remedies that whiten the skin as a result of its containing many acids that help exfoliate the upper layers of the skin, and thus it whitens the face, and removes dark spots, and its method is: [3]
- the ingredients:
- Amount of lemon juice.
- Amount of water.
- Method of preparation and use:
- Mix the ingredients together, and using a cotton pad, apply the mixture on the skin.
- Leave the mixture for 15 minutes, then wash it with warm water.
- Repeat the process two to three times a week, in order to see better results.
- It must be taken into account that some types of lemon juice can cause cellular tissue irritation when exposed to ultraviolet rays from the sun, so care must be taken and adhere to a specific type, and it is preferable to wash the face and body well before going out into the sun.
Honey and yogurt mask
Yogurt contains enzymes that whiten the skin well, while honey has moisturizing properties for the skin , and it is considered a natural antibacterial, so this mask is a good nourishment for the skin, and its method is: [3]
- the ingredients:
- A bunch of honey.
- Amount of plain and unsweetened yogurt.
- Method of preparation and use:
- Mix the ingredients well together and in equal quantities.
- Apply the mixture to the face and body.
- Leave the mixture for 15 minutes, then rinse with warm water.
- Avocado or aloe vera can be used instead of honey, as all ingredients have a good effect on the skin, as it moisturizes it beautifully in addition to whitening.
Mask flour, lemon juice or milk
The method is: [3]
- the ingredients:
- A quarter cup of flour.
- Amount of lemon juice or milk.
- Method of preparation and use:
- Mix the ingredients well, making sure to make a homogeneous dough.
- Wash the face well before applying the paste, then put it on, leave it for 15 minutes, then rinse the face with warm water.
- You can replace flour with a tablespoon of turmeric with an appropriate amount of milk or lemon juice, then follow the previous steps.
eggs
Egg white helps whiten the skin due to its wonderful properties, and its method is: [1]
- Ingredients: An amount of egg white.
- Method of preparation and use:
- In a non-metallic bowl, beat the egg whites well until their consistency and shape change.
- Wash the face well and dry it.
- Using a clean makeup brush, apply the mixture to the face and leave the egg white to dry.
- Once the mask loses its shine, rinse the face with cold water, and dry it.
- Repeat this method twice every week, and within a few weeks the results will be noticed.
Skin whitening tips
There are some practices that are recommended to follow to whiten the skin, and these practices are as follows: [3]
- Skin peeling: As the accumulation of dead skin cells on the face makes it appear somewhat dull, and to obtain better whitening results, it is preferable to perform the natural peeling process for the face and body regularly by following some methods such as:
- Rub the body with sugar or salt before showering in a gentle circular motion over the entire body to get a full glow of the skin.
- Use oatmeal or almond flour, to get a suitable healthy peeling.
- Using a special brush made of natural fibers to clean the dead skin cells on the body, as another way to exfoliate.
- Moisturizing the skin regularly: It is preferable to moisturize the body after showering, because this helps to easily extract dead skin cells, and prevent their accumulation again, and the following must be taken into account when moisturizing:
- Choose a creamy moisturizer that is free of alcohol. Because creams containing alcohol help dry skin.
- Coconut oil can be used as a moisturizer for the body, by applying it directly to the skin after showering and leaving it for 10 days until it is absorbed by the body before wearing clothes. This helps the skin to glow, and keeps it young.
- Coconut oil can be substituted with olive oil or jojoba oil, as they have high moisturizing properties for the skin.
- Limiting exposure to the sun: the skin must be protected when going out into the sun by following the following steps:
- Use a sunblock that contains a good protection factor, to protect the skin from discoloration due to exposure to sunlight.
- Wearing a wide-brimmed hat, this helps protect the face, neck, and shoulders.
- Wearing long-sleeved shirts and long pants, while choosing an appropriate type of fabric.
Note: Staying out of the sun is also harmful to the body , so you must moderate that, as the sun helps to produce vitamin D in the body, which is necessary for bone health and other vital functions.
References
- ^ A b "17 AMAZING HOMEMADE SKIN WHITENING TREATMENTS the AND REMEDIES" , Www.beautyandtips.com , Retrieved 2018-6-11. Edited.
- ↑ LEIGH WITTMAN (2017-7-18), "How to Lighten Skin With Milk" , www.livestrong.com , Retrieved 2018-6-12.
- ^ A b t w "How To Naturally Skin At <br> home to whiten" , Www.wikihow.com , Retrieved 2018-6-12. Edited.
