Fast facial whitening methods

Skin whitening

Many women strive to obtain fresh , clear and free skin from impurities and problems, but skin whitening and lightening is the most prominent issue in the world of women, so women follow many ways to enjoy light and white skin, and there are many of these methods, some of which are done using natural materials found in every home, and other medical methods By resorting to a dermatologist, and in this article, methods of skin whitening and lightening will be covered.

Skin lightening tips

These are the most important tips that are recommended to be taken into account to lighten and whiten the skin quickly: ^[1]

• Use sunscreen on a daily basis on the skin, when exposure to sunlight, the body produces melanin, which is responsible for making the skin darker, in addition to causing some skin problems such as the appearance of freckles, dark spots, or serious burns, and sometimes skin cancer, and it is recommended that the sunscreen be The user has a high degree of sun protection factor known as SPF , and the skin can be protected by wearing a hat and sunglasses.
• Cleaning the skin and peeling it constantly, as the skin must be cleaned twice a day; Once in the morning and the other at night, this will remove dirt and oils from the skin, and continuous moisturizing of the skin is indispensable. As for peeling, it is recommended to do it more than once a week as it eliminates dead cells, removes them and works to lighten and whiten the skin.
• Make sure to drink a lot of water , which helps to renew the skin, and thus the disappearance of pigmented cells, and the emergence of new cells, and you must drink at least six or eight glasses of water a day.
• A diet rich in nutrients that the skin needs, such as vitamins and others, can be obtained by eating a lot of fresh fruits and vegetables, especially those containing vitamins A , C and E, or by taking nutritional supplements that contain grape seed extract, Or flax oil, or fish oil rich in omega-3 essential for skin, hair and nails , and it is also advised to stay away from foods that contain high calories.
• Avoid smoking, which contributes to premature aging and the appearance of signs of aging, such as wrinkles and fine lines, in addition to preventing blood flow to the face, which makes the face pale or gray, and other damages that smoking causes to the skin.

Medical methods to quickly whiten the face

These are the most prominent ways that dermatologists may resort to whitening and lightening the skin quickly and with a high effect: ^[2]

• Microdermabrasion, which relies on a piece of wood-like skin that the face is peeled off; Removes dead and damaged cells, leaving behind healthier, darker-free complexion.
• Using a whitening serum, which contains a high concentration of active ingredients about 70%, and these ingredients reach the deeper layers of the skin, thus restoring the skin's moisture and elasticity, and helps to reduce excess oils in it, make it brighter in addition to preventing the formation of acne in it.
• Dermabrasion, which targets the upper layers of the skin with a special tool, and works to reduce the appearance of acne and dark spots, leaving behind a smooth and beautiful skin.
• Arbutin cream, which is extracted from the bearberry plant , works to whiten the skin with high efficiency, and is effective in treating sunburn, and getting rid of unwanted dark spots.
• Retinol, which is the natural form of vitamin A , the primary vitamin used to treat damaged skin, retinol helps stimulate cell division in the skin, and thus leads to skin regeneration and exfoliation, in addition to it stimulating collagen production, stimulating mitotic activity, reducing wrinkles and lightening the skin.
• Chemical peeling, which is one of the most preferred skin whitening treatments, in which doctors use peeling solutions such as: alpha hydroxy acid, and chemical peels help treat various facial imperfections, such as pigmentation, wrinkles , and make the face whiter and brighter.
• Vitamin C, known as ascorbic acid, is a natural alternative to skin whitening products. It can be taken orally or applied topically to the skin. It helps make the skin elastic, treats its problems, repairs it, and makes it more beautiful and bright.
• Whitening creams that give satisfactory results upon continuous use, but care must be taken when choosing the cream, and it is advised to stay away from creams that contain hydroquinone or mercury; Because it can damage the skin and lead to dryness, in addition to premature aging and wrinkles .

Natural recipes to quickly whiten the face

The following is an explanation of the most prominent natural mixtures that work to quickly whiten the face:

Mixture of natural oils

• Ingredients: 30 grams of wheat germ oil , 30 grams of sweet almond oil, and 30 grams of corn oil. ^[3]
• Method of preparation and use: Mix the ingredients well with each other, then apply the mixture of oils on the face before going to sleep, and leave it until the next morning, and it is recommended to repeat the application of the mixture of oils on the face daily until the skin is whitened.

Mixture of ground almonds and yogurt

• Ingredients: two tablespoons of finely ground almonds, two tablespoons of yogurt. ^[3]
• Method of preparation and use: Mix the ingredients with each other well, then put the mixture on the face, leave it for 15 minutes, then wash the face and dry it well, and repeat this daily to get the best results.

A mixture of lemon juice and rose water

Lemon juice is known to lighten skin and remove dark spots, while rose water acts as a gentle toner. ^[4]

• Ingredients: a teaspoon of lemon juice, and a spoonful of rose water.
• Method of preparation and use: Mix the ingredients with each other well, then put the mixture on the face, leave it until completely absorbed by the skin, then wash the face with lukewarm water and dry it well.

Aloe Vera

Aloe Vera helps moisturize the skin, lighten its color effectively, and it also works to eliminate pigmentation with the antioxidants it contains. ^[4]

• Ingredients: Aloe Vera leaf.
• Method of preparation and use: Aloe vera gel is extracted from the aloe vera leaf, then rub the face with the gel, and leave it for 15 minutes, after which the face is washed with warm water and dried well, and this is repeated daily every evening.

Turmeric and yogurt mixture

Turmeric is known for its high ability to whiten and lighten the skin, and get rid of dark spots. ^[4]

• Ingredients: 1 teaspoon of turmeric powder, and half a cup of yogurt.
• Method of preparation and use: Mix the ingredients with each other well, then put the mixture on the face and massage gently, leave for 15 minutes, then wash the face with lukewarm water and dry it well.

References

1. ↑ wikihow (2006-01-15), "How to Lighten Your Skin" , wikihow , Retrieved 18-06-2017.
2. ↑ timesofindia (25-10-2016), "8 ways you can achieve a lighter skin tone" , times of india , Retrieved 18-06-2017.
3. ^ ^{A b} Adel Abdel Aal (2010), "beauty recipes" (first edition), Egypt: Dar es Salaam Foundation, page 80-81.
4. ^ ^{A b v} arrows Grza (12-04-2016), "recipes whitening face and neck in a week" , diet magazine , briefed him on 18.06.2017.