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Smell the feet
Many people suffer from the problem of the appearance of an unpleasant odor in the feet when wearing shoes, which causes them a lot of embarrassment, and the smell of the feet may appear in anyone, but it increases in many cases, the most important of which are: adolescence, hyperhidrosis, taking certain drugs, and in cases Pregnancy, and standing for long periods during work, so many of them resort to searching for ways to overcome this problem by various means, such as using medical drugs, noting that it is possible to get rid of this problem by following many tips and natural recipes that we will introduce to you in this article.
Tips to get rid of bad feet smell
- Make sure to wash the feet, and dry them before wearing socks.
- Wear socks made of cotton and wool, and avoid nylon socks.
- Use a cotton ball dipped in a wound disinfectant to wipe between the fingers after washing the feet or bathing.
- The use of antiperspirants for the feet, which are sprayed inside the shoes.
- Avoid wearing plastic shoes as they do not allow the skin to breathe.
- Wear open toe shoes in the summer.
- Walking without shoes at home during the evening.
- Make sure to wash shoes continuously and regularly, with the need to moisturize as well.
- Avoid wearing the same shoes in a row in order to ventilate them, and shoes should not be kept for a while, and they must be ventilated at intervals of the day.
Recipes to get rid of the smell of the feet
Lavender oil
Lavender oil kills bacteria, and it contains anti-fungal substances that increase the unpleasant odor of the feet, and can be used by mixing five milliliters of it in an adequate amount of warm water, then soaking the feet in it for a quarter of an hour to three hours, and to obtain results Effective It is recommended to repeat the recipe every day or every three days.
Baking soda
Baking soda helps to neutralize acidity, reduce sweat, and prevent the growth of bacteria, by putting a tablespoon of it per liter of warm water, and soaking the feet in it for a quarter to a third of an hour, and it is advised to repeat the recipe every night for a full week.
Black tea
Black tea contains tannic acid, which kills the bacteria that produce bad breath in the feet, as it contributes to reducing the amount of sweat that feeds these bacteria by closing the pores of the feet, by boiling two bags of black tea in three cups of hot water, then cooling them With half a liter of plain water, after which the feet are soaked in it for a quarter to a third of an hour, and to obtain effective results, the recipe must be repeated daily for a week.
Vinegar
Vinegar works to get rid of the bad smell of feet by creating an acidic environment that kills bacteria, and apple cider vinegar is one of the best types used for this purpose, where half a cup of it is mixed with eight cups of hot water, and the feet are placed in it from ten to a quarter of an hour, then it is done Then wash the feet well with soap and water to remove the vinegar smell from them.
