How can I be beautiful and attractive

Written By The HealthMeth Team - Updated On Saturday, March 13, 2021 6:00 PM

Beauty and charisma

Some make a mistake in linking the idea of ​​female attractiveness and her handsomeness that it is limited and revolves around only the beauty of her face or features, the color of her eyes, or the appearance of her external body, her elegance and her presence that draws the attention of others to her, and other features that may distinguish her, but the truth is that the external beauty and good appearance is one Attraction factors, but they are not basic points that are limited to the charming and attractive female, for there are other deep and important aspects that highlight the inner content, personal and moral qualities of her, in addition to the style and method of communication and interaction with those around her that reveal her precious metal and essence, thus gaining their love, respect and attraction, and gain their admiration and acceptance. This supports the general idea of ​​beauty and makes it more comprehensive, and negates its limitation to the external form. [1]

Ways to increase the beauty and attractiveness of women

There are some methods that increase the beauty and attractiveness of women, and among those methods are the following:

Take care of the health of the body and its food

A healthy body shows the beauty and color of the skin and natural hair and maintains its freshness and radiance even without using cosmetics, and it is advised to follow some guidelines to maintain the health and beauty of the body, including: [2]

  • Eating beneficial and healthy foods that achieve a balanced diet. To maintain freshness and health of the skin, and to increase the activity of the body, which includes fruits and vegetables, proteins and various vitamins that the body needs to perform its functions to the fullest, and to maintain its luster and health.
  • Drink an adequate quantity of water, not less than 8 cups per day. To maintain body moisture and flush out toxins, in addition to increasing the vitality and freshness of the skin and protecting it from wrinkles.
  • Take adequate rest and sleep for at least 6-8 hours a day to reduce stress and body tension, and help it restore its energy and activity, in addition to giving it a glowing skin, reducing the appearance of dark circles under the eyes, and giving it an opportunity to regularly produce new amounts of collagen, Which, in turn, slows down the aging process.
  • Doing different sports regularly, at least 3 hours a week; Whereas, exercise improves physical health, maintains fitness and an ideal weight, and improves one's mood in daily life , by practicing some relaxation exercises; Like yoga, for example.

Attention to freshness of the skin and healthy hair

A healthy diet may not be sufficient to care for the skin and increase its freshness, and maintain healthy and beautiful hair, especially when he suffers from some external problems that must be treated, by following the following directions: [3]

  • Using different and appropriate skin care masks that treat problems of dryness and dullness, help to exfoliate and nourish, make them always fresh and bright, and impress those around them.
  • Applying body lotion designed to exfoliate and remove dead skin from the surface of the skin, thus maintaining its smoothness, moisturizing and nourishing it with elements that enhance its youth and health.
  • Taking care of hair, washing it regularly and using healthy shampoos and lotions that suit its quality and treat its various problems, such as split ends, dandruff, or others. Because healthy, shiny and beautiful hair increases the girl's attractiveness and softness.

Maintain a stylish appearance

The external appearance here does not mean the beauty from the outside, which includes the points mentioned before, but other important criteria are added to it , such as the style of dealing with others, the position of the female in relationships, and her different personality, which supports her external appearance and maintains her softness and tenderness, which in turn give her the attractiveness that You aspire to it, and among the important points that it is recommended to take into account are the following: [4]

  • To have the kindness, femininity and tenderness that characterize the soft female sex, as many girls lack these basic qualities that do not mean artificiality, but rather dealing with gentleness and politeness, and maintaining softness when acting or speaking.
  • Adopting a sense of humor and accepting the jokes and jokes of others, and getting along with them in a gentle and playful manner, unless their joking is exaggerated and annoys the girl.
  • Maintaining a consistently positive attitude and showing kindness, compassion and tolerance for others, and the girl chooses situations in which kindness or assertiveness must be shown maturely and with full awareness.

To have a distinctive and attractive personality

The inner attractiveness of the girl appears through her distinctive personality that she shows to those around her. Among the most prominent features of the girl’s attractive personality are the following: [5]

  • Meaningful body language gestures : The girl can use body language as a profound influence on those around her to attract them and highlight herself in front of them indirectly, through continuous eye contact, the use of a charming, attractive smile during communication, the movement of hands and the way of standing that draws attention to her, and other language gestures The body that supports her position and increases her elegance.
  • Sitting with oneself and reconciling with it from time to time : The girl needs from time to time to sit with herself and speak to her honestly, evaluate it transparently, and identify the strengths that distinguish her and the weaknesses that need to be fixed and supported as well To promote herself, develop her personality, and deserve the constant admiration of others.
  • Breaking boredom and practicing new activities : as there are many activities that a girl can be distinguished by and be different from her peers of girls and gain the attention of others, in addition to entertaining herself and learning what is new, such as singing and playing music, and practicing sports activities that require strength and will such as climbing Mountains, jumping parachutes and more.
  • Self-confidence : A girl's self-confidence is evident and becomes a powerful attraction that earns her the respect of others when it is done in the right way without exaggeration or arrogance, through her bold, conscious and responsible speech, her sitting, her upright posture, her confident gait, and raising her from those who try to reduce her destiny, and other signs that It indicates her confidence and deep respect for herself, and she accepts herself with her advantages and disadvantages. [5] [6]

Good interactions, openness and meaningful dialogue with others

There are some guidelines that are recommended to follow when communicating with others to maintain the attractiveness and presence of the distinguished girl in front of them, and to obtain their admiration and love, including the following: [6]

  • Maintaining an open, positive attitude by accepting and respecting others' views even if they conflict with the girl's desire or opinion.
  • Asking for advice and accepting support from others, and in return, providing assistance and extending a helping hand to them when needed.
  • Maintaining personal independence and creating a private space for it, and self-respect and appreciation to gain the respect of others, as mentioned before.
  • Mastering the art of polite dialogue, offering gentle compliments to others, listening to them and exchanging responses in a gentle and purposeful manner, selecting her words and thinking about them well before revealing them.


  1. Sumaiya Kabir, “10 Signs Of Gorgeous Women Without Make-up , ” , Retrieved 5-15-2020. Edited.
  2. Esha Saxena (16-10-2019), “How To Look Beautiful Naturally Without Makeup - 25 Simple Tips” , , Retrieved 5-15-2020. Edited.
  4. Patrick Banks, “8 Highly Attractive Things In Women (That Have Nothing to Do With Appearance) , , Retrieved 5-15-2020. Edited.
  5. ^ A b "How To Be An To Woman by Attractive" , , Retrieved 24-11-2018. Edited.
  6. ^ A b Laura Henderson , , "What ' Makes by Someone by Attractive?" , , Retrieved 15-5-2020. Edited.