How do I get rid of armpit odor

Written By The HealthMeth Team - Updated On Friday, September 17, 2021 7:00 PM

Use a deodorant

Is a deodorant sweat of ways that can be used to get rid of underarm odor, which helps cover the bad smell temporarily, but it does not prevent sweating, and are advised to put deodorant evening before bedtime instead of the morning, with the need to keep dry armpit area, not to create an environment Suitable for the spread of bacteria, it is also recommended to use a hydrogen peroxide solution with water, which in turn disinfects the area and fights the bacteria that cause this bad smell. [1]


Ways to get rid of the smell of sweat

Follow a proper diet

The diet followed by individuals plays a prominent role in determining body odor and controlling sweating, as there are many foods and drinks that increase the severity of unpleasant odors that people must completely avoid, or reduce their intake as much as possible, including all Of onions, garlic, broccoli, and cauliflower, in addition to excessive addition of various spices to food, as they contain a high percentage of sulfur. [2]


See a doctor

There are many diseases and health problems that would exacerbate this problem, including gland problems, such as thyroid activity, diabetes, and menopause in women, as well as both kidney and liver problems, so people who sweat heavily should see a doctor. To find out the causes of the problem, especially in cases of heavy sweating at night, in cold weather, or in cases of excessive sweating without a logical reason. [3]


Remove excess hair

This is done by shaving the excess hair under the armpits on a regular and continuous basis, because the excess hair enhances the accumulation of bacteria that are directly responsible for emitting the unpleasant smell of sweat. [1]


References

  1. ^ A b "Preventing Body Odor" , the www.webmd.com , Retrieved 27-03-2018. Edited.
  2. Mandy Ferreira (27_2_2017), "Life Hacks to Beat BO" , www.healthline.com , Retrieved 25_3_2018. Edited.
  3. Christian Nordqvist (29-11-2017), "What's to know about body odor?" , Www.medicalnewstoday.com The , Retrieved 08_04_2018. Edited.