How do I get rid of face fat

Written By The HealthMeth Team - Updated On Wednesday, February 17, 2021 12:00 PM

Face fat

One of the most common problems that most people and youth suffer from, especially, is fat on the skin of the face, and the distribution of fat is in two forms: Either it is combined, and the fats accumulate in the forehead and nose, and the cheeks are dry or normal, or the skin is oily all over the face and clear pores with many shine. Facial skin is dull and lacking in youthfulness, and this problem appears clearly in adolescence and annoys its owners. Because acne, pimples and white-headed pimples are associated with it. [1]


Causes of fat accumulation on the face

Subcutaneous fat cells secrete fatty and oily substances that maintain the health and moisture of the skin, and protect it from infections caused by some types of bacteria and fungi , and in some cases there is an overactivity in the secretion of these glands and the excess flow of sebum on the external pores of the skin, and the causes of this excess are due to factors. Many of them are hereditary factors and hormonal factors, as this problem is evident in pregnant women or those who take birth control pills or when young in their adolescence stage, anxiety, mental disorders, and the use of inappropriate cosmetic preparations, in addition to an unhealthy diet, manufactured materials, and high The proportion of fat and obesity in the body, as this activity leads to the accumulation of fat on the skin and its appearance in an annoying manner. [2]


Symptoms and manifestations of facial fat

Due to the sebum secretion of the sebaceous glands in the face area being seeped into the outer pores of the skin, its appearance will be permanent, with many pimples and acne, pale skin and loss of freshness, enlargement of pores, and the appearance of black heads . [3]


Tips to get rid of face fat

There are some simple steps that reduce the accumulation of sebum, turn normal skin into oily skin, and reduce its side effects:

  • Continuous cleaning of the face: washing the face with daily lotions for oily skin, avoiding rubbing it forcefully, rinsing it gently with warm rather than hot water, avoiding rubbing it when drying it, and keeping it clean without exaggeration; Because frequent use of water to clean the face or rub it with solid soap stimulates the secretion of more sebum, which will increase the problem that is supposed to be eliminated, and it is also important to sterilize the skin with cleansers that contain acids such as salicylic acid and other acids to reduce skin alkalinity and balance the secretion of fat. He suggests that it is better to try any product that is used on a small area of ​​the face, and if it does not show any irritation or any unwanted responses, then it is approved and used regularly. [4]
Also, the viscosity of the face caused by these fats constitutes a suitable environment for the accumulation of dust and bacteria that mainly cause the appearance of infections and acne. There are many types of preparations that can be used to reduce and reduce these fats and secrete them and alleviate their problems, as it is recommended to use products free of chemicals, and medical soaps that contain moisturizing creams and do not contain alkalis, thus protecting the skin from the formation of pigments. [5]
  • Daily makeup removal before bed, avoiding oily moisturizers, and replacing them with oil-free moisturizers. [6]
  • Make a weekly face mask to rejuvenate the skin. [6]
  • Use a suitable sunscreen that is free of fats and oils. [6] .
  • Get away from tension. Studies have shown that stress is related to an increase in fat secreted. [5]
  • Food quality: It is necessary to pay attention to the quality of the food, and to reduce as much as possible fatty foods, such as fast food, chocolate, and soft drinks. Because all of them may lead to an increase in the secreted fat, especially in the face. [7]


Masks and masks to reduce fat on the face

  • Milk : It is very useful to use milk on all skin types. This is because it is rich in minerals and vitamins that are useful for tightening and rejuvenating the skin, and getting rid of damaged skin. It can be used by mixing a spoonful of honey, a spoonful of lemon juice, a teaspoon of cornstarch, a spoonful of yogurt, and a few drops of tea tree oil, then mixing and applying it to clean skin homogeneously, leaving it for fifteen minutes, then rinsing it with warm water. [8]
  • Rose water : Rose water contains many vitamins and antioxidants that are useful in treating infections caused by the accumulated sebum, as rose water is mixed with lemon juice to fight the symptoms and products of oily skin such as acne, pimples and various pimples. [9]
  • Yeast : Yeast contains a large number of vitamins, especially vitamin B12, minerals and amino acids, which in turn help to cleanse and sterilize the face, and fight infections caused by bacteria that accumulate on the fat accumulated on the skin, and use by mixing a tablespoon of honey, a spoonful of lemon juice , and a spoon Of yeast, with 3 tablespoons of water, and apply it to the skin of the face. [10]


Oily skin characteristics

Skin experts have indicated that people with oily skin or those with face sebum accumulation are aging slower than people with normal or dry skin. Due to the difficulty of the formation of wrinkles and their appearance due to the permanent accumulation of fat on the surface of the skin, which keeps the skin permanently moist and smoother. [2]


References

  1. “Your skin and taking care of it” , Saudi Society of Family and Community Medicine , 10/2/2009, accessed on 11/19/2016.
  2. ^ A b editors of the journal PREVENTION (2004), Guide for medical treatment at home (first edition), Saudi Arabia - Riyadh: Jarir Bookstore, Page 669.
  3. Abdul Aziz Nasser Al-Sadhan (11-12-2010), “Oily skin ... shiny and thick with more pimples and looks rough and cloudy , Riyadh , Issue 155110, page 15510.
  4. Peter Jaret, "How to Manage Oily Skin" , Web MD , Retrieved 20-11-2016.
  5. ^ A b Dr. Mahmoud Hijazi, "youth pill" , Dr. Mahmoud Hijazi , Retrieved 20-11-2016.
  6. ^ A b t D.hame nest (5-10-2016), "How to human fatty care" , Treat , briefed him on 12.08.2016.
  7. Moaz Marawan Hamdoun, "My skin is oily ... what should I do?" , Sehha website , access it on 11-20-2016.
  8. Shurooq Al-Malki (February 25 2016), "Face Masks of Several Types for Many Goals" , Web Medicine , accessed on 11-20-2016.
  9. Shurooq Al-Maliki (3/21-2015), "Learn about the most important benefits of rose water and its secrets!" , Web Medicine , briefed him on 20.11.2016.
  10. Sunrise Maliki (20-11-2016), " the benefits of yeast - grown food values" , Web Medicine , briefed him on 20-11-2016.