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Home recipes to intensify hair
Almond oil and coconut oil
Natural oils can be used to thicken hair, on top of which are almond oil and coconut oil, as almond oil repairs damaged hair and enhances its strength and health by nourishing it, and also contributes to increasing its luster. Dryness, being rich in many important mineral elements, such as calcium, iron, as well as potassium, which makes it a basis for stimulating hair growth again, by applying some drops of these oils directly on the scalp and massaging it well, and leaving it for a period of at least Twenty to sixty minutes, with repeating the process several times a week, to obtain the best possible results. [1]
Mix rosemary and lavender
The mixture of rosemary and lavender is considered one of the best hair intensification methods and treatments used to treat many hair problems, such as thinning hair and dandruff, and is suitable for all types of hair, as it strengthens the strength of its follicles and roots, and increases its ability to grow, and lavender oil specifically is distinguished by its distinctive smell It can be used alone by adding drops to the shampoo used for washing hair. [1]
Note: It is necessary to avoid applying some recipes by people who suffer from allergies to some compounds, and it is worth noting that medical intervention must be resorted to in case there is a sudden and large loss of hair, in order to diagnose the factors behind this and work to treat them. [2]
Eat a healthy, balanced diet
To get healthy and thick hair, you should focus on eating foods rich in fatty acids such as omega-3, vitamins, and others, and thus you must take care to eat foods rich in these elements, including seaweed, which have proven effective in the field of combating hair loss, and it is worth noting that in order to intensify hair It is imperative to obtain adequate amounts of biotin compound, or vitamin B complex, as it is considered one of the important vitamins that play a major role in carrying out many vital functions and processes in the human body, noting that the deficiency of this vitamin results in many problems in hair, including This is dehydration, and falling, so it must be taken in the form of a food supplement to make up for this deficiency, as it is one of the vitamins that are soluble in water. [3]
References
- ^ A b KAREN HELLESVIG-GASKELL (2017-08-14), "Homemade Hair Treatments To the Make Thicker" , Www.livestrong.com , Retrieved 2018-04-05. Edited.
- ↑ Jenna Fletcher (2017-10-30), “How to get thicker hair” , www.medicalnewstoday.com , Retrieved 2018-03-19. Edited.
- ↑ Cynthia Cobb, APRN (2017-04-25), "5 Home Remedies for Thicker Hair" , www.healthline.com , Retrieved 2018-03-19. Edited.
