How quickly get fat on my face

Plump cheeks

Plump cheeks make a big appearance in a woman's appearance; It gives her a youthful appearance, so she looks younger. With age, the subcutaneous fat layer becomes thinner. The face appears thinner and older. Therefore, most women strive to have plump cheeks without gaining weight. In this article, we will explain what foods and natural home recipes that help to quickly fatten the face . ^[1]

Natural ways to quickly fatten the face

olive oil

It is usually recommended to consume one tablespoon of olive oil daily. As the monounsaturated fats present in olive oil help to fatten the face, and it is a good moisturizer for dry skin. Which helps prevent the appearance of wrinkles and fine lines, and its method is: ^[1]

• How to prepare:
  • Warm up an appropriate amount of olive oil, then massage the cheeks with it in upward movements for 5-10 minutes.
  • Repeat this recipe twice a day.

Aloe Vera

Aloe vera contains antioxidants that prevent damage caused by free radicals, as well as increase collagen production, which makes the skin appear younger. Aloe vera also helps tighten the skin , increasing its elasticity, and its method is: ^[1]

• How to prepare:
  • Massage the cheeks with the aloe vera gel in circular motions for 10 minutes.
  • Leave it on the cheeks for 10 minutes, then wash it with warm water.
  • Repeat this recipe twice a day.
  • Note: You can get more benefit by drinking aloe vera juice prepared with two tablespoons of aloe vera gel once a day.

The fenugreek

Fenugreek seeds help to fatten the face; Because it is rich in vitamins and antioxidants that give the skin a healthy look, and its method is: ^[1]

• the ingredients:
  • A tablespoon of ground fenugreek.
  • Amount of water.
• How to prepare:
  • Mix a tablespoon of fenugreek powder with a little water until it forms a cohesive paste.
  • Apply to the cheeks, massage gently, and leave it on the face for 10 minutes, after which the face is washed with water.
  • Repeat this recipe once a day.
  • Note: You can also massage the cheeks with fenugreek oil once or twice a day.

Shea Butter

Shea butter is a natural ingredient rich in amino acids that help increase skin elasticity, and it is also rich in vitamin E, which helps in tightening the skin. Which gives the cheeks a full look, and her method is: ^[1]

• How to prepare:
  • Rub the cheeks with shea butter, then massage it in an upward and circular motion for 10 minutes.
  • Leave the shea butter on the cheeks for a quarter of an hour, then wash the face with water.
  • This recipe can be repeated several times a week.

Rose water and glycerin

Both rose water and glycerin have benefits and properties that help nourish and moisturize the skin, and thus fill the cheeks, and its method is: ^[2]

• the ingredients:
  • An equal amount of rose water and glycerin.
• How to prepare:
  • Mix the two previous ingredients with each other in equal quantities.
  • Rub it on the cheeks with the mixture before bed, and leave it on the face for a whole night.
  • Wash it off with water the next morning.
  • This recipe is repeated once a day.

Apples

Apples help prevent wrinkles and skin damage, and help keep the skin smooth and healthy, and its method is: ^[2]

• How to prepare:
  • Mash half an apple to get a cohesive mixture.
  • Apply the mixture on the cheeks, and gently massage it in circular motions for 5 minutes.
  • Leave it on the skin for 15-20 minutes before washing the face with warm water .
  • Repeat this recipe once a day.

Honey and papaya

Honey helps moisturize the skin, maintain its health, and increase its fullness, and its method is: ^[3]

• the ingredients:
  • A teaspoon of honey.
  • A small spoon of papaya.
• How to prepare:
  • Mix honey and papaya puree well to get a paste.
  • Apply the previous mixture on the cheeks, leave it for 10 minutes, and then wash it with lukewarm water.
  • Repeat this recipe once every day in the morning.
  • Note: It is also possible to drink a mixture consisting of a tablespoon of honey added to a glass of water once a day.

the milk

Milk contains minerals, vitamins, and proteins that all help in having plump cheeks, and its method is: ^[4]

• How to prepare:
  • Massage the cheeks with a small amount of cold milk for 15 minutes.
  • Leave it for 5 minutes, and then wash it with warm water.
  • Note: Another option is to drink two cups of low-fat or skimmed milk daily.

Nutritional foods for fattening the face

It should be noted that there are a group of foods that quickly fatten the face, such as honey, milk, foods rich in carbohydrates, fenugreek seeds, and olive oil. It must be noted that it is necessary to drink sufficient quantities of water every day. That is, approximately 8 cups. ^[5]

General tips for protecting cheeks and skin

There are a set of tips to maintain the freshness of the skin that help fatten the cheeks as well, including: ^{[4] [6]}

• Moisturize the cheeks with a moisturizing cream regularly after showering and after washing the face every time.
• Supplying the body with natural oils by using olive oil in cooking, and by massaging the face with natural and healthy oils after washing or peeling them, such as olive oil , coconut oil, almond oil, and avocado oil.
• Avoid the wrong habits that are harmful to the skin that reduce its elasticity, such as smoking and drinking alcohol.
• Avoid eating foods and food products that contain turmeric.
• Avoid exposure to sunlight, and apply sunscreen before going out.
• Makeup remover daily, especially before bed.
• Drink adequate amounts of water daily. That is, at least 8 cups, to maintain skin moisture .
• Eat a healthy diet that contains essential vitamins, such as milk , cheese, carrots, apples, olive oil, honey, avocados and nuts.
• Using the balloon inflating method to inflate the cheeks, it helps to strengthen the muscles of the cheeks, and it is applied by blowing a balloon, then waiting for a minute while keeping the cheeks inflated, and repeated five to six times a day.

References

1. ^ ^{A b t w c} "How To Tweet Get To Chubby Cheeks Of Prev1 3Next" , Www.top10homeremedies.com , Retrieved 4-2-2018. Edited.
2. ^ ^{A b} "How To Tweet Get To Chubby Cheeks" , Top10homeremedies , Retrieved 10-2-2018. Edited.
3. ↑ "How to Get Chubby Cheeks" , top10homeremedies , Retrieved 2-10-2018. Edited.
4. ^ ^{A b} "18Ways . On How To Tweet Get To Chubby Cheeks ' Naturally Without Prescription Gaining Weight" , Www.vkool.com , Retrieved 4-2-2018. Edited.
5. ↑ "How to get chubby cheeks naturally at home? Foods for fluffy cheeks" , beautyhealthtips , Retrieved 11-2-2018. Edited.
6. ↑ "How to Get Chubby Cheeks" , www.wikihow.com , Retrieved 4-2-2018. Edited.