How to become more beautiful

Written By The HealthMeth Team - Updated On Saturday, March 13, 2021 6:00 PM

Elements of physical beauty

Paying attention to some physical details helps to appear more beautiful, including: [1]

  • Wide eyes: showing the eyes more broadly helps to show the face more beautifully, and cosmetics can be used by drawing a line on the upper eyelash line using smoky shadows, then using the tip of the finger, or the brush; To blend it over the eyes, according to celebrated makeup artist Tina Turnbo.
  • Clear skin: Pure skin occupies a high percentage of physical beauty, so in the event of acne it is necessary to try a product that contains salicylic acid by 2%, and when this does not succeed in treatment and obtaining clear skin, it is advised to go to the dermatologist, and use a product that contains On a retinoid, says Doris D., NYU Medical Center, MD, Clinical Assistant,
  • Clean and dense hair: Clean and thick hair is a common sign of beauty, so attention must be paid to its hygiene and washing it frequently. However, this may lead to the loss of moisture in the hair, so you can put the favorite perfume on the hairbrush and then comb the hair with it, on days when the hair is not shampooed, in addition to providing the care it needs from products and others to nourish the follicles and help them grow more. Where celebrity stylist Uribe recommends using polymer-containing preparations, applying them to the hair roots and massaging them; To increase hair thickness.
  • Long eyelashes: Eyelash care is part of the plan to have a more beautiful look. This comes due to its more beautiful appearance, even if none of the cosmetics are used, and this can be done through the use of the eyelash curler that helps to open the eyes and make them look bigger, and make the eyelashes appear longer, according to Andrew Sotomayer, the famous cosmetic expert.
  • Arranged eyebrows: Arranged and balanced eyebrows have been considered an aesthetic sign since the time of the ancient Greeks, as unbalanced eyebrows indicate several factors, including: stress, disease, malnutrition, and infection, according to Swami.


Elements of psychological beauty

Psychological beauty is an important part of being beautiful, and what helps to achieve this is the following: [2]

  • Satisfaction with self: Studies using eye tracking technology have shown that people who are unhappy with their appearance only look at their flaws in the mirror. So the look should be shifted to beautiful features and qualities even if it's only one, according to Nancy Etcoff, Director of the Aesthetics and Well-being Program at Massachusetts General Hospital.
  • Smiling face: the smiling face achieves a more youthful beautiful look, plus the brain gets an instant mood boost; Due to muscle contraction around the mouth and eyes.
  • Deep breathing: Breathe slowly and deeply to make the body more comfortable.
  • Thank You Praise: Expressing gratitude when receiving a compliment, or positive criticism about an appearance, involves exchanging praise with the other fan. This creates positive reinforcement for the desire to receive more compliments and praise.
  • Acceptance of private flaws: The achievement of psychological beauty requires that private flaws be accepted, and that no judgments be made when looking in the mirror. Or just a memory of a previous injury.


Tips to increase the sense of beauty

The following points mention some tips that help increase the sense of beauty: [3]

  • Communicating with supportive people and avoiding haters, not feeling offended when hearing about the negatives in a person that others present to him, and not paying much attention to them, laughing when facing criticism, whether it is true or not when the ability to do so, in addition to the importance of not paying attention to what others say They do not know the person very well.
  • Take care of yourself, people who take care of themselves are more attractive than others.
  • Using valuable time to get what a person wants from this life instead of obeying others' opinions or judgments they make.


References

  1. Grace Gold (2 December 2018), "7 Quick Fixes to Look More Attractive" , www.everydayhealth.com , Retrieved November 28, 2018 . Edited.
  2. Jenny Bailly (1-1-2010), "11 Ways to Feel Beautiful" , www.oprah.com , Retrieved November 26 , 2018 . Edited.
  3. Jill P. Weber (16-12-2016), “5 Ways to Become More Attractive to Others” , www.psychologytoday.com , Retrieved November 26 , 2018 . Edited.