How to care for dry hair

Written By The HealthMeth Team - Updated On Thursday, February 17, 2022 3:00 PM

Protect dry hair

There are many things that must be followed to protect dry hair from damage, including the following: [1]

  • Avoid washing hair daily with shampoo. This removes the natural oils from it, and it is preferable to wash it once every three days.
  • Wear a hat or scarf on very windy or sunny days.
  • Rinse hair after swimming to get rid of the chlorine stuck in it.


Wash hair the correct way

It is advisable to avoid using very hot water when washing dry hair with water and shampoo; As it causes the hair strand to expand, which leads to a lack of moisture, and thus increased dryness, and it is preferable to wash the hair with warm water, not very hot, and rinse it with cold water upon completion of washing, [1] then apply a moisturizing conditioner to the roots and ends of the hair abundantly. Use conditioner even on non-shampoo days, right after rinsing hair with water. [2]


The use of chamomile and lemon

Chamomile and lemon can be used to clean dry hair, give it more shine and protect it from drying by boiling six cups of water, adding two tablespoons of chamomile tea and two tablespoons of lemon tea, then covering the mixture and putting it on a low heat for ten minutes, then Put it in a spray bottle, and spray it on dry hair on days when shampooing is not intended. [2]


Get beneficial nutrients

There are some vitamins that directly affect hair health, such as: vitamin A and C, along with biotin and iron, and omega-3 fatty acid also contributes to maintaining the hair and showing it more shiny, which is found in salmon, oysters, tuna and sardines. Foods containing antioxidants help promote healthy and youthful hair, including: walnuts, beans, berries, broccoli and tomatoes. [3]


References

  1. ^ A b "TO HOW TO TAKE CARE OF HAIR Vessel 's ? , TOP 10 TIPS" , Www.beautyandtips.com , Retrieved 4-4-2018. Edited.
  2. ^ A b CAROL SARAO (18-7-2017), "How To Take - To Care Of Dry & Fine Hair" , Www.livestrong.com , Retrieved 4-4-2018. Edited.
  3. Kathryn Watson (19-10-2017), "Home Remedies for Dry Hair" , www.healthline.com , Retrieved 4-4-2018. Edited.