How to fatten the face

Written By The HealthMeth Team - Updated On Monday, January 10, 2022 6:00 PM

Natural ways

Honey

Honey is an effective way to get full cheeks, as it maintains skin moisture, making the skin fresh and healthy, and it also contains antioxidants that help prevent skin problems, and it can be used by mixing a teaspoon of each of honey and papaya, then applying this recipe On the face for 10-15 minutes, then wash it with warm water, and it is preferable to use this recipe in the morning and regularly to get satisfactory results. [1]


the milk

Milk helps moisturize the skin, and it also contributes to getting a permanently full face and cheeks , because it contains proteins, minerals, and vitamins, and it is preferable to adhere to one of the following methods once every day to get the best results: [2]

  • Massage the cheeks using cold milk for 15 minutes, then leave it for more than 5 minutes, and then wash the face with warm water.
  • Drink two cups of low-fat or skimmed milk daily.


Natural oils

Natural oils are an effective way to moisturize the face and skin, and increase its freshness, in addition to helping to get full cheeks by adding oils to the diet every day, such as: olive oil, canola oil, and coconut oil when preparing a salad dish and in recipes. Others, as avocado oil, almond oil, olive oil, and coconut oil can be used to gently massage the face after peeling it. [2]


Eat healthy food

Good nutrition improves the freshness of the face, and helps to get full cheeks, as it is preferable to eat fat-free foods , whole grains, vegetables, trans fats, and dairy products, and it is also advised to avoid fast food, ice cream, soda, and foods that contain sugars and fats It causes many health risks, such as heart disease and type 2 diabetes. [3]


References

  1. Bhagyalekshmi, "How To Get Chubby Cheeks Naturally: What Works?" , Www.goodhealthacademy.com , Retrieved 5-12-2017. Edited.
  2. ^ A b of Hoang Mai 's (24-6-2017), "18 Ways To Tweet Get . On How To Chubby Cheeks ' Naturally Without Prescription Gaining Weight" , Www.vkool.com , Retrieved 5-12-2017. Edited.
  3. ANDREA CESPEDES (18-6-2017), “How to Gain Weight in the Face” , www.livestrong.com , Retrieved 5-12-2017. Edited.