Contents
Pay attention to hygiene
Paying attention to hygiene is essential for enjoying a good smell, especially after eating onions, so it is advisable to clean between the teeth using a floss dedicated to them carefully, then brushing the teeth with the tongue equally; Because the tongue is responsible for 80-90% of the germs inside the mouth, and after finishing the mouth must be washed well. [1]
Have some food and drinks
Vegetables can combat bad odors, so it is recommended to eat them after eating onions, as you can eat lemon, carrots, mushrooms, or others, and you can eat a spoonful of mustard with moving it in the mouth for 30 seconds, then get rid of it, in addition to drinking a little Green tea improves breath. [1]
Use of essential oils
Essential oils are one of the ingredients in most mouthwashes. It has antibacterial properties and refreshes the breath, and it is worth noting that mouthwash can be made at home, by mixing a teaspoon of aromatic oil, such as: coconut oil, sweet almond oil, or olive oil, with a drop of peppermint oil, There are also many other essential oils, such as: rosemary, myrrh, and eucalyptol . [2]
Use a mouthwash
There is some scientific evidence that indicates that mouthwashes containing chlorine dioxide are effective for eliminating bad breath . Due to its ability to get rid of tongue bacteria, food particles, and plaque, 'it is preferable to use mouthwash after brushing and flossing the teeth, and it is necessary to follow the instructions for the mouthwash to avoid mouth irritation. [2]
Drink apple cider vinegar
Apple cider vinegar is a useful solution for treating digestive problems, as it is used as a natural way to get rid of onion odor from the mouth. Since it contains pectin, which promotes the growth of good bacteria, by adding 1-2 tablespoons of apple cider vinegar to a cup of water, then it is drunk before eating onions, and the diluted solution can also be drunk after each meal. Preparing mouthwash from apple cider vinegar by mixing a quarter cup of vinegar with a tablespoon of honey, then adding a tablespoon of dye, and thus using it when necessary. [3]
References
- ^ A b "7 Ways To Tweet Get the Rid of Bad Breath Of Onions From Garlic Or" , Www.organics.org , Retrieved 19-2-2018. Edited.
- ^ A b Corey Whelan (22-2-2011), "8 Tips To Tweet Get the Rid Of Garlic And Onion Breath" , Www.healthline.com , Retrieved 19-2-2018. Edited.
- ↑ "19 Easy Ways On How To Get Rid Of Onion Breath Quickly" , www.vkool.com , Retrieved 19-2-2018. Edited.
