Contents
dates
Palm trees and dates a male in the holy book of God and said God in them: (get out of it for love compounded and palms of Talaaha Guenoan Dania) also said: (And shake the trunk of palm tree you fresh ripe dates upon), and dates is the fruit of the palm tree, which is one of the perennial trees that live In areas with few water, such as the Arabian Peninsula and Iraq, the date palms are in the form of large cuttings on palm trees that are moist, then date, and then turn into dates, and the Messenger of God, may God bless him and grant him peace, mentioned dates a lot where he said: (Whoever becomes seven dates Poison or magic did not harm him that day.)
Kinds of famous dates in our Arab world
- Qassim Sukari Dates.
- Dates Sagai Qassim.
- Dates Berni Al-Ais.
- Al-Maden Ajwa Dates.
- Khlas Kharj passes.
- Ruthana passes the city.
The nutritional value of dates
Dates contain a lot of dietary fibers, sugary substances, and carbohydrates, and it has many acids, including fatty acids, folic acid, panthonic acid, and dates are rich in some nutritional vitamins necessary for a healthy body such as: vitamin A, vitamin C, vitamin K, and vitamin B2 And it also contains some nutritional minerals such as: iron, calcium, phosphorous, magnesium, and potassium.
Dates curative and preventive benefits
- Burns body fat or a feeling of fullness and satiety, and works for weight loss and slimming.
- It is considered a complete body food.
- Anemia is treated because it contains a large amount of iron.
- It treats constipation, reduces the incidence of it, and is considered a laxative for a while.
- It protects the body from rheumatism and relieves its pain and symptoms.
- Dates maintain the normal blood sugar level.
- It provides the body with the necessary energy, vitality and activity.
- It is considered a natural diuretic and also a stomach laxative.
- Facilitates the stage of pregnancy and childbirth for a pregnant woman.
- It strengthens the sexual capabilities of men and treats impotence.
- It protects against some cancers, such as colon cancer and stomach cancer.
- It is considered anti-inflammatory, such as inflammation of the arteries and gastrointestinal infections.
- Increase the production of mother's milk by eating individual grains of dates, for example, three or seven grains, as the Prophet, may God bless him and grant him peace.
- The body gets rid of bacteria and worms.
Date kernel mixture for hair
Dates treat hair loss and work to intensify and strengthen it, increasing the length of hair after eating dates in a short and standard time.
the ingredients
- Five of the date seeds washed well.
- Five tablespoons of olive oil.
- A spoonful of ground black seeds.
How to prepare
- Mix the ingredients well with olive oil.
- We put the homogeneous mixture in a moderate dark area and stir the mixture twice a day for four days.
- We massage the scalp and hair for five minutes, twice a day, in the morning and evening.
- We cover the hair for ten minutes, then wash it with lukewarm water and shampoo.
