There is no person who has not suffered from gum and tooth problems, every person who passes some times does not care much about the cleanliness of his mouth in general, and does not take care of him, and this in turn leads to multiple problems that may affect the teeth, and may affect the gums, and there are many wrong habits that we practice daily And it affects our health and the health of our body in general, and there are also many reasons that make you suffer from various gum diseases, feel severe pain in your gums and teeth, notice redness in the gums, and some bad smells coming out of the mouth.
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Gingivitis
And we can define gingivitis as: it is the accumulation of bacteria and germs on the gums; This causes irritation and redness, and you should not neglect the attention to your gums, and let the inflammation increase so as not to expose you to greater problems in the gums, and you may develop things and suffer from dental problems as well, and you will notice the emergence of multiple symptoms when you have gingivitis.
Symptoms of gingivitis
(Gum bleeding, irritation and redness, bad odors from the mouth, weak teeth and unsteadiness in the gums, severe pain, and the inability to eat), and you have to know what are the causes of gingivitis; So that you can avoid it, and warn about it as much as possible and not suffer from it in the future.
Causes of gingivitis
- Hormones change in a woman's body during pregnancy, and also expose her body to losing a lot of vitamins and calcium that go to food for the fetus; This leads to a weakening of the woman's body in general, and especially the gums.
- Neglecting your oral hygiene, lack of interest in cleaning your teeth and gums every day, and getting rid of food debris that sticks in the teeth, accumulating and causing gum problems.
- Bacterial infection, buildup of germs in the gums and mouth.
- Some types of medications may have side effects and affect gum health.
- Smoking, drinking alcohol or drugs, greatly affects the health of the gums, and makes you exposed to many gum problems, and the growth of bacteria and fungi inside the mouth.
No matter the cause of gum disease differs, you should speed up treatment of this problem, and get rid of it as soon as possible. In order to maintain your health in the best state.
Treatments to get rid of gum disease
- Keep your mouth clean, by brushing your teeth after eating with toothpaste; So that food residues do not accumulate in the mouth and cause germs and bacteria to form on the gums.
- It is preferable to use mouthwash to clean the mouth and gums after eating, and to help kill bacteria on the gums, and this lotion is sold in pharmacies.
- Maintaining eating healthy, fresh and wholesome food; To strengthen your body and immunity, and help your body and mouth to stay healthy, and the ability to fight disease quickly.
- Going to the doctor to diagnose your condition, and prescribe a suitable treatment for you to get rid of gum disease, and often the doctor will prescribe anti-bacterial and analgesic medicine if necessary, and you may need surgical intervention to cure gingivitis.
There are also home methods that you can do; To treat gum disease if you are afraid of going to the dentist, or do not like going to the dentist.
Home and natural ways to treat gingivitis
- Use salt and water to rinse your mouth well. This will help you get rid of infections, eliminate gum disease, and kill germs in your mouth.
- Suck on some lemon This will help you to moisturize and sanitize your mouth well.
- Using wet tea leaves or small tea bags, and placing them on the site of pain, this helps treat swollen gums and relieve pain.
- It is preferable to eat more foods that contain vitamins, especially vitamin C and vitamin D. Because they help your gums a lot in fighting gum disease, and overcome it.
- Honey is also known for its multiple benefits, and it can also be used to treat gum problems, by applying honey to the affected gums after cleaning them with toothpaste, and this will help you sterilize your gums and eliminate the germs that are in your mouth.
This was one of the most important methods that you can follow to treat gum problems, and you can resort to natural remedies at home, or go to the doctor if you notice the development of the problem you have, and your inability to tolerate pain and your lack of recovery. So that this does not cause you double problems in the gums and also in the teeth, and you can protect yourself from gum problems, and keep your gums healthy and healthy, by following several methods and tips.
Tips to avoid gum problems
- Paying attention to hygiene is the basis of maintaining health, therefore, always make sure to maintain the cleanliness of your mouth and gums, especially after eating, and brushing your teeth and gums every day with brushing, toothpaste and mouthwash.
- Avoid smoking, drinking alcohol, and soft drinks as well. Because it makes your gums weak, easy to catch gum problems, and full of germs and bacteria that are harmful to health.
- Always try to stay calm, and away from anxiety and tension, which will affect your health in general and your ability to resist diseases, especially gum disease.
- Not to press your teeth hard and for a long time; Because this also affects the health of your gums, and they become weaker than before.
- Great attention to healthy and clean food, preferably home prepared; To protect yourself from disease and the transmission of germs to you.
- Do not wait until your gum problem develops, and you feel a lot of unbearable pain, then after that you go for treatment, but you should treat your gums from the onset of pain or inflammation; In order not to suffer any serious complications that affect your health in the future.
No matter how different gum treatment methods or prevention methods for gum disease, gum problems, or any other problem, or disease we may be exposed to in our life should not be underestimated; Because there are some simple diseases that are indicative of a serious disease, and you may suffer from it if you do not take good care of your health and protect it from every disease. Health is a blessing from God Almighty, whose value is known only to those who lost it and suffered from diseases in his life. Because the disease, no matter how simple, will prevent you from doing what you desire, and practicing your daily life normally, and doing what you want whenever you want, and you will remain captive to this disease until you heal, and your health returns to you again, then you will feel free and very happy in her time, And your acceptance of life more, and a sense of optimism and joy, and when you have gum disease or any other disease, you should avoid feeling pessimistic, nervous and tense; In order not to worsen your health and mental condition, delay your recovery, and you may suffer from other problems as well.
Psychology is half the treatment, and when your psyche is comfortable, and you do not feel anxious, or think about bad and negative thoughts, this helps you a lot in responding to treatment from the disease, and your disease will also be less affected, there are some people who do not care much in treating any disease they are exposed to They neglect their health, and think that they will recover with time, but this is a misconception. Because neglect in treatment makes it difficult to treat you in the future; Because of your large number of complications and diseases.
