Contents
Hair loss
People lose between 50 to 100 hairs a day while showering and washing their hair, as well as during cleaning and styling, as old hair is replaced by new hair, and hair loss has many causes, including: heredity, stress, the use of hair products that depend on chemicals, and the use of Hair heating tools, an unhealthy diet, exposure to harsh weather conditions, lack of good hair care, as hair loss is sometimes due to an underlying health problem, and when treated, the problem of hair loss will be solved on its own. [1]
Recipe for hair loss treatment
Chinese hibiscus
Chinese hibiscus strengthens the hair, increases its smoothness and eliminates harmful toxins; Because it contains many nutrients such as: phosphorous, vitamin C, and riboflavin, which are beneficial for hair health. The method is: [2]
- the ingredients:
- Ten flowers of Chinese hibiscus.
- Two cups of coconut oil.
- Preparation method :
- Mix the ingredients together, then apply the mixture to the hair every night.
Egg mask
An egg mask is an effective home remedy for withered hair. Because it contains everything it needs: zinc, proteins, phosphorous, and iron, which all restore hair to its natural, good state. [2]
Honey and olive oil
The mixture of honey and olive oil softens the hair, stimulating healthy hair growth. The method is: [2]
- the ingredients:
- Two tablespoons of honey.
- Two tablespoons of olive oil.
- A pinch of cinnamon powder.
- Preparation method :
- Mix together honey and olive oil to get a cohesive paste.
- Add cinnamon powder to the dough, mix it, and then put it on the hair for 20 minutes.
- Repeat this process several times a week.
the banana
Banana treats hair loss; Because it is rich in potassium, antioxidants, natural oils and vitamins, which makes it an effective treatment for hair loss, and among the benefits of the banana mask: increase the shine and softness of hair, reduce dandruff, reduce its damage, and moisturize it naturally. And his method by following these recipes: [3]
- INGREDIENTS :
- Two ripe bananas.
- A tablespoon of olive oil.
- A tablespoon of coconut oil.
- A tablespoon of honey.
- Preparation method :
- Mix the ingredients together to get a smooth mixture.
- Put the mixture on the hair for 5 minutes, then wash it with warm water.
- Another way :
- INGREDIENTS :
- Two ripe bananas.
- 8 drops of almond oil.
- Preparation method :
- Mash the bananas to get a smooth paste, then add the almond oil, and mix them.
- Apply the paste to the hair, then cover it with a shower cap for one hour.
- Wash hair with cold water, then use a mild sulfur shampoo and conditioner.
Yogurt mask
Yogurt contributes to hair growth; Because it contains vitamin B, proteins, and vitamin D, which moisturizes and nourishes the hair, which increases its strength, and reduces its breakage. The method is: [3]
- INGREDIENTS :
- One cup of yogurt.
- A tablespoon of apple cider vinegar.
- A tablespoon of honey.
- Preparation method :
- Mix the ingredients together, then apply it to the hair from the roots to the ends of the hair.
- Leave the mixture on the hair for 15 minutes, then wash it with cold water.
Avocado mask
Avocado encourages re-growth and improves hair health, makes scalp perfect; It contains omega-3 fatty acids and anti-inflammatory properties that improve the texture of hair. The method is: [3]
- INGREDIENTS :
- One small, ripe avocado.
- 1/2 cup of milk.
- A tablespoon of olive oil.
- A tablespoon of almond oil.
- Preparation method :
- Mix the ingredients together to get a smooth mixture.
- Apply the mixture to the hair from the roots to the tips of the hair.
- Leave the mixture on the hair for 15 minutes, then wash it with cold water.
- Repeat this process once or twice a week to improve the texture of the hair.
Strawberry mask
Strawberry mask benefits oily hair, as strawberry mask treats hair loss and reduces hair loss by narrowing pores. The method is: [3]
- INGREDIENTS :
- 3-4 ripe strawberries.
- A tablespoon of coconut oil.
- A tablespoon of almond honey.
- Preparation method :
- Mix the ingredients together to get a smooth mixture.
- Apply the mixture to the hair from the roots to the tips of the hair.
- Leave the mixture on the hair for 20 minutes, then wash it with cold water.
Tips to prevent hair loss
Here are some tips to prevent hair loss: [4]
- Increase protein-rich foods and vegetables in the diet, as lean meat, fish or soy reduces hair loss and maintains a healthy scalp, and vegetables contribute to healthy refreshing hair. Because it contains zinc, biotin, iron, selenium, vitamin C, vitamin A and vitamin E.
- Wash hair less with a natural sulfate-free shampoo to prevent hair loss and dryness, choose the right shampoo, and don't over-clean the hair; Because it strips the hair of its natural oils, and makes it brittle and dry.
- Take care of the hair by avoiding combing wet hair, rubbing dry hair with a towel, drying it in the open air, and avoiding harsh hair treatments such as: dyeing; Because it leads to dry hair and breakage.
- Using a satin pillow, it is recommended to place the head on a satin pillow at night while you sleep to reduce hair breakage.
- Reduce stress; Because sometimes it causes hair loss.
- Meditation practice to reduce stress and restore hormonal balance.
- Exercise to reduce stress levels.
- Avoid using low-quality wig; Because it helps with hair loss, if it is not made of high quality materials.
- stop smoking; Because it accelerates hair loss, the appearance of gray hair; Because the toxins in it cause damage to the hair follicles.
References
- ↑ Top10HomeRemedies Team (22-6-2016), "10 Health and Medical Reasons that Cause Hair Loss" , www.top10homeremedies.com , Retrieved 10-12-2018. Edited.
- ^ A b t Beauty And Tips (24-1-2016), "10 CAUSES OF HAIR the COMMON LOSS IN the MEN the AND WOMEN + REMEDIES the AND TREATMENTS" , Www.beautyandtips.com , Retrieved 10-12-2018. Edited.
- ^ A b t w Meenal Rajapet (19-9-2017), "15 Effective Hair Masks To Treat Hair Loss" , Www.stylecraze.com , Retrieved 10-12-2018. Edited.
- ↑ "How to Stop Hair Loss Naturally" , www.wikihow.com , Retrieved 10-12-2018. Edited.
