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Thinness
Many people suffer from the problem of excessive thinness, which is caused by several reasons, including: malnutrition, genetic factors, eating harsh and unhealthy diets, exhausting oneself by exercising, or having some diseases such as loss of appetite and others, which affects The outward appearance of the person increases his anxiety about his health, as he is more vulnerable to diseases, especially immunodeficiency diseases, heart, anemia, and others, so everyone is looking for various solutions to get rid of this problem, and they turn to nutritionists, and sometimes to specialized doctors, However, many natural, safe, and guaranteed recipes can be followed, which can be prepared at home to get rid of this problem, and in this article we will introduce you to some of these recipes.
Recipes for fattening the body
A mixture of milk and honey
Put three cups of yogurt in the bowl of an electric mixer, add six teaspoons of honey to it, with three bananas, twenty grains of walnuts, and mix the ingredients well to get a homogeneous and sticky mixture, then drink it twice every day, once in the morning upon waking up From sleep, and the other evening before going to bed, it must be noted that this recipe is rich in calories, which ensures fattening of the body.
Mix raisins and fenugreek
A cup of raisins is soaked in a cup of water and left for fifteen hours, then grinded in the bowl of an electric mixer, and grinded well to obtain juice, then add four teaspoons of the ground fenugreek to it, and mix them well, then enter the mixture into the refrigerator, and let it cool down And drink a cup of it every day before eating breakfast.
A mixture of milk and honey
Put a cup of milk in a bowl, add six teaspoons of honey to it, with two cups of yellow cheese and half a cup of oatmeal, mix the ingredients well, then drink a cup of it every day before eating breakfast.
Mixture of yeast and rose water
Put two teaspoons of yeast in a bowl, add a quarter cup of rose water to it, and mix them well to ensure their mixing, then apply the mixture to the areas desired to be fattened such as: the face, cheeks, and back, and leave it for a quarter of an hour, then wash it with lukewarm water, and then wipe its place With a cotton ball dipped in rose water, it must be noted that the yeast has an effect on the body similar to its effect on the dough.
Fenugreek mixture and plant sugar
Put a hundred grams of fenugreek in a bowl, and add the same amount of plant sugar to it with twelve grains of sweet almonds, grind them well, then divide them into twenty-four parts, and eat each part of it twice every day.
