Recipes for hair loss treatment

Hair loss

Hair loss is a problem that can occur at any age and for anyone, and there are many causes of hair loss, such as genetic factors, stress, depression, environmental factors, malnutrition, and pregnancy. It is very important to know the cause of this problem and treat it so that it does not develop into baldness, and there are many ways to treat this problem, including the use of preparations, serums, chemicals, over-the-counter medicines, and others, but these treatments may be very expensive, and treatments can be used. Natural and home remedies to reduce hair loss. ^[1]

Recipes for hair loss treatment

Vitamin E and hair oil

This recipe is very useful for preventing hair loss, strengthening it, lengthening and smoothing it. Because it contains natural oils that nourish, moisturize and purify the hair. The method is: ^[1]

• the ingredients:
  • Hair oils (coconut oil, jojoba oil, olive oil, sweet almond oil).
  • 3 capsules of vitamin E.
• Method:
  • Mix all oils together in a bowl.
  • The contents of the vitamin E capsules are added to the oils.
  • Apply the oils to the scalp, massage for ten minutes, and leave it overnight.
  • This method is repeated day after day to obtain the desired result.

Green tea and an egg yolk mask

A smart and effective way to permanently stop and prevent hair loss is by using homemade hair masks. As you know, eggs are loaded with protein that helps strengthen hair follicles. Additionally, it is also rich in vitamins. Vitamin B boosts the oxygen supply to hair, Vitamin A prevents dandruff, Vitamin E improves blood circulation and Vitamin D promotes growth. Green tea is an ideal antioxidant and hair growth stimulant. Here are detailed instructions to follow: ^[1]

• the ingredients:
  • Egg yolk.
  • Two tablespoons of green tea.
• Method:
  • Mix the ingredients well until you get a consistent mixture.
  • Apply the mixture to the entire scalp and hair from root to tip
  • Cover the hair with a plastic cap, and leave it for at least half an hour.
  • Repeat this method at least three times a week for maximum benefit.

Honey mask

Honey is one of the ingredients in hair's natural moisturizing. It also nourishes and cleanses the hair, and prevents hair loss. The method is: ^[1]

• the ingredients:
  • Spoonful of honey.
  • Egg yolk.
  • Castor oil.
  • A capsule of vitamin E and A.
• Method:
  • Mix the ingredients together, then add the content of the vitamin E and A capsules.
  • Apply the mixture to the scalp and hair from root to tip.
  • Wrap hair in a hot towel.
  • Leave it on for at least an hour, then rinse with baby shampoo.

Essential oils

Use essential oils with a scalp massage; As the massage promotes good blood circulation in the scalp, it increases blood flow to the follicles. The method is: ^[2]

• Method: Gently massage the scalp by hand for a few minutes, then use a few drops of lavender, rosemary, thyme, peppermint, natural cedar oil, almond, coconut, jojoba, grape or sesame oil.

Fenugreek seeds

Fenugreek seeds boost hair strength and increase its shine, but it should be used regularly. The method is: ^[2]

• the ingredients:
  • A cup of fenugreek seeds.
  • Water.
• Method:
  • The fenugreek is soaked with water, then grinded to make a paste.
  • Apply to scalp and massage it.
  • Leave it for half an hour.
  • Wash hair with cold water.

Rosemary

Rosemary stimulates hair growth, improves scalp blood circulation, to carry more nutrients to hair follicles, and encourages hair growth. It also prevents graying and premature dandruff, and helps treat dry scalp. The method is: ^[3]

• the ingredients:
  • A few sprigs of fresh rosemary.
  • 2 to 3 cups of hot water.
• Method:
  • Add fresh rosemary sprigs to the hot water, and leave to steep for 15 minutes.
  • Remove the sprigs from the water and leave to cool.
  • Rinse your hair with water after shampooing it several times a week.
• An other way:
  • Mix a few drops of rosemary essential oil with two tablespoons of warm olive or coconut oil.
  • Massage the scalp with it, then wash the hair with shampoo after 45 minutes to an hour.
  • Repeat the method 2 or 3 times a week.
• Note: A few drops of rosemary essential oil can be added to the shampoo before washing hair.

Hibiscus

Hibiscus is another herb that helps prevent hair loss, as it is rich in vitamins A and C, as well as amino acids that help fight hair loss and promote hair growth, and it also adds luster to dull hair. And his method: ^[3]

• the ingredients:
  • 10 leaves of hibiscus and Chinese flowers.
  • Two cups of extra-virgin coconut oil.
• Method:
  • Hibiscus leaves are soaked in coconut oil.
  • Heat the oil until the flowers turn black.
  • Strain the oil, and leave it to cool down.
  • Apply the oil to the hair before going to sleep, with a massage.
  • Wash hair in the morning.
  • Repeat this method two or three times a week.

Indian gooseberry

Indian gooseberry, known as amla, has long been used as an important ingredient in shampoos and hair oil to promote hair growth; This is because it is rich in vitamin C and other minerals that promote hair growth, strengthen the roots, and increase its shine. The method: ^[3]

• Ingredients: Blackcurrant Oil.
• Method:
  • Massage the scalp with oil several times every week.
  • Leave the oil on for at least 40 minutes before rinsing it off.

Lifestyle to prevent hair loss

Here are the most important tips for a healthy lifestyle to prevent hair loss: ^[2]

• Eating a balanced diet: It contains a lot of vegetables to obtain the vitamins that the hair needs in order to increase its health and growth, and include more foods and vegetables rich in zinc, biotin, iron, selenium, vitamin C, vitamin A, and vitamin E, and eat products rich in protein necessary for hair growth; Like lean meat, fish, or soy products, all of these elements contribute to healthy hair.

• Wash hair with natural shampoo: avoid sulfate-containing types; To prevent hair loss, avoid washing the hair excessively, so that the hair does not lose its natural oils, which leads to dry hair and breakage, and use the type of shampoo that is appropriate for each type of hair.

• Avoid combing the hair while it is wet: Avoid drying the hair by rubbing it with an inhaler, but it is sufficient to wrap it with a towel, and leave it to dry naturally, so that it does not break and become weak. It is recommended to sleep on a silk or satin pillow.

• Reducing stress: Sometimes the main cause of hair loss is stress.

• Doing meditation exercises: Meditation can help reduce stress and restore hormonal balance.

• Doing some exercise: walking, swimming, or cycling for 30 to 60 minutes a day. Or tennis, so you can. This sport helps reduce stress levels.

• Avoid installing wigs: because they compress the real hair follicles, pull the hair and cause it to fall out, especially if they are not made of quality materials.

stop smoking; Smoking negatively affects health in a number of ways, including increasing the risk of heart and respiratory diseases, accelerating hair loss, as well as increasing the appearance of graying. Because the toxins in cigarettes can damage hair follicles.

References

1. ^ ^{A b t w} "Homemade Hair Mask Hair For the Fall: . Top 23 . Best Recipes the Natural" , Http://vkool.com , Retrieved 1-12-2018. Edited.
2. ^ ^{A b t} "How To Hair Loss To a Stop ' Naturally" , Www.wikihow.com , Retrieved 1-12-2018. Edited.
3. ^ ^{A b v} Top10HomeRemedies the Team (26-5-2018), "10 Herbs That Hair Loss Powered by vBulletin Help Fight" , Www.top10homeremedies.com , Retrieved 1-12-2018. Edited.