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Slimming recipes
There are many tips that must be followed to lose excess weight, such as following a suitable diet, avoiding eating certain foods, in addition to exercising and drinking more water, and others, but to accelerate the process of burning fat and reach the ideal weight, there are a group of natural mixtures Which we will introduce you to in this article.
Ginger mixture
the ingredients:
- A teaspoon of ginger powder.
- Two teaspoons of cinnamon.
- A slice of lemon.
- Honey as a sweetener.
- A glass of water.
How to prepare:
- Boil the water and cinnamon over a medium heat for a few minutes.
- Add ginger to the previous ingredients, and stir well.
- Remove the saucepan from the stove, and pour its ingredients into a serving cup.
- Sweetening the drink with honey, flavoring it with lemon, and serving it directly.
Black tea mixture
the ingredients:
- Two cups of water.
- Two cups of curd.
- Three teaspoons of tea.
- A teaspoon of the following ingredients:
- Cinnamon.
- Ginger.
- Honey.
- Curry.
How to prepare:
- Boil water in a pot over a medium heat.
- Add all ingredients to the water except for milk.
- Leave the mixture until it cools completely, and then add curd to it.
- Have a cup of it at the end of the day, making sure not to eat anything after it except water.
Milk mixture
the ingredients:
- A third of a cup of water.
- Three quarters of a cup of milk.
- A teaspoon of the following ingredients:
- Cinnamon.
- Ginger.
- Curry.
How to prepare:
- Boil water on the fire, and then add ginger and cinnamon.
- Pour the milk into the previous mixture, and mix the ingredients well.
- Have a drink before you go to bed.
- Note: Curry should not be added to the mixture in case of pregnancy, or some heart or kidney disease, among others.
Cinnamon mixture
the ingredients:
- A teaspoon of cinnamon powder.
- Two cups of water.
- Cinnamon stick for decoration.
- Three tablespoons of sugar.
- A quarter of a teaspoon of the following ingredients:
- Clove powder.
- Nutmeg.
How to prepare:
- Add sugar to the water, and stir it until melted.
- Add the other ingredients to the water, and then put the resulting mixture on a medium heat until it boils.
- Reduce the heat under the saucepan, and let the ingredients boil for an additional five minutes.
- Filter the drink, decorate it with cinnamon stick, and then serve it directly.
Lemon mixture
the ingredients:
- A lemon.
- 2 sticks of cinnamon.
- A teaspoon of grated fresh ginger.
- A teaspoon of cumin beans.
- A glass of water.
How to prepare:
- Mix water, cumin and cinnamon in a saucepan over a low heat.
- Add cinnamon and ginger, and leave the ingredients to boil.
- Pour the drink into a serving cup, then squeeze the lemon on it, and eat it directly.
