Skin cleaning benefits

Written By The HealthMeth Team - Updated On Monday, January 25, 2021 4:00 PM

cleaning the skin

Cleansing the face is an axiom that everyone does. To remove dirt and bacteria from the skin , and it is considered the most important step in the skin care routine , there is no point in applying moisturizers, anti-aging creams or anti-acne creams if the skin is not clean, but washing the face excessively can cause damage to the skin as it is caused by not washing it. The appropriate number of times is once in the morning and once in the evening for the daily routine of the skin, using a light wash suitable for skin type and rinsing it with lukewarm water, [1] [2] and a deep cleansing of the skin once a month and can be done at home so that you can dispense with going to beauty salons The article will mention the benefits of cleaning the skin and the correct ways to clean it. [3]


Skin cleaning benefits

Skin cleaning has important benefits for skin health. Of which: [3]

  • face clearing.
  • Maintaining the health of the skin.
  • Increase the radiance and freshness of the skin.
  • Skin nourishment.
  • Revitalize the blood circulation in the face.
  • Maintaining the skin free from acne and its effects.
  • Rid the skin of scars and blemishes.
  • Reducing sun tanning .
  • Skin regeneration.
  • Maintaining the skin free of fat and sweat.


Skin cleaning tips

There are several tips that you can follow when cleaning the skin. Such as:

  • Clean the skin at night before going to sleep ; Because the skin heals better at night. [3]
  • Use appropriate products for your skin type . [3]
  • Use clean towels and tools. [3]
  • Use of natural home cleansers, creams, scrubs and masks; Because it is safer on the skin. [3]
  • Remove makeup before starting to clean the skin, and you can use a cotton ball dipped in olive oil, coconut oil, or whole milk, wipe face makeup, and focus on eye makeup. [1]


Steps to clean the skin at home

Cleansing the skin is one of the monthly skin care routine, and it is preferable to apply it at night before bed. The steps are: [3]

  • the required materials:
    • Face lotion suitable for skin type.
    • Skin cleansing milk.
    • Scrub , or use a mixture of lemon juice and sugar.
    • Facial steamer, or placing water in a pot and heating it to produce steam.
    • Toner , or use of rose water or cucumber juice.
    • Moisturizer.
    • Face mask suitable for skin type.
    • Rose water .
    • cotton.
    • Blackhead remover forceps .
    • Ice cubes or ice water.
    • Soft towels.
  • Steps:
    • Spray the face with water, then apply the face wash and rub it gently on the face, neck and behind the ears before rinsing it with plain water.
    • Put the cleansed milk on the face and wipe it with a cotton cloth in an upward motion; To open up clogged pores.
    • Moisturizing the skin, then applying the scrub in circular motions with light pressure on the skin.
    • Massage the skin with the peel for a few minutes before washing it, and dry the face with a clean towel.
    • Bending over the steam pan , leaving a distance of several inches between the face and the steam, while covering the head with a towel for five minutes.
    • Remove the black and white heads using the specialized tweezers immediately after the steam treatment.
    • Spray the face with cold water or rub it with ice cubes; To close pores and calm the complexion.
    • Wipe the face with a clean, cotton cloth.
    • Apply a mask suitable for skin type and leave it on the face to dry, or for 20-30 minutes, before rinsing it with cold water and drying it with a clean, dry towel.
    • Apply toner to the skin. To balance its acidity, close its pores, moisturize it and leave it feeling refreshed.
    • Apply moisturizer suitable for skin type and distribute it gently.


Masks to clean the skin at home

Milk and gelatin mask

Milk and gelatin mask can be used to remove blackheads from the nose. The method is: [4]

  • the ingredients:
    • An amount of whole cow's milk or goat's milk .
    • Amount of gelatin.
  • How to prepare:
    • Mix equal quantities of milk and gelatin.
    • Stir the mixture well; To dissolve gelatin in milk.
    • Heat the mixture in the microwave for 5 seconds.
    • Leave the mixture to cool, and put it back in the microwave for another 5 seconds, and leave it to cool until it reaches room temperature.
    • Put the mixture on the nose and leave it for 5-10 minutes to dry, then peel it off.


Milk and honey mask

Milk and honey mask deeply cleans the skin; Because they contain anti-bacterial and anti-fungal properties. The method is: [4]

  • the ingredients:
    • Amount of honey.
    • Amount of whole milk.
  • How to prepare:
    • Mix equal quantities of milk and honey.
    • Heat the mixture in the microwave until the mixture becomes thick and sticky.
    • Leave the mixture to cool until it reaches room temperature.
    • Put the mixture on the face and leave it for 25 minutes.
    • Remove the mixture by gently peeling it off the skin.


Parsley mask

A parsley mask reduces dark spots and opens clogged pores. It can be added to face masks by adding a sprinkle of dried or fresh parsley. Or in another way: [4]

  • the ingredients:
    • A bunch of fresh parsley.
    • Amount of warm water.
    • A piece of cloth.
  • How to prepare:
    • Soak the parsley heads in warm water.
    • Moisten a piece of cloth with parsley water and place it on the face.
    • Leave the mask on for 10-15 minutes.


Exfoliating mask for the skin

It was previously mentioned about using lemon and sugar scrubs, and another simple home scrub can be done using brown sugar and honey that removes dead skin. The method is: [4]

  • the ingredients:
    • Amount of honey.
    • An amount of brown sugar.
    • Sealed jar.
    • A light moisturizer for the skin that does not contain much oil.
  • How to prepare:
    • Mix equal quantities of brown sugar and honey.
    • Store the mixture in an airtight jar until use.
    • Gently scrub the face with the mixture for two minutes, using circular motions, without pressing hard on the skin.
    • Wash the face well with water, and dry it with the cat.
    • Apply a moisturizer to the face after it has completely dried from the water.


References

  1. ^ A b "You're Wrong , Doing It! Arabic Home's The Right Way To Your Face WASH" , Www.top10homeremedies.com , Retrieved 2018-7-12. Edited.
  2. Jennifer Worick, “Everything You Didn't Know About Washing Your Face , www.everydayhealth.com , Retrieved 7-12-2018. Edited.
  3. ^ A b t w c h x Ramya Achanta (2018-4-6), "How To Do A Face To Clean Down the At Menu Home - 6 with In the Simple Steps , " , Www.stylecraze.com , Retrieved 2018-7-12. Edited.
  4. ^ A b T w "How To Cleanse Your To Face the Deep" , Www.wikihow.com , Retrieved 2018-7-12. Edited.