The benefits of verbena

Written By The HealthMeth Team - Updated On Saturday, March 13, 2021 6:00 PM

Verbena herb

Verbena herb is one of the medicinal plants belonging to the oral family, and it has many other names such as lemon balm, melissa and lemonade, and it is called verbena after Maria Luisa, wife of the King of Spain Charles IV, and it was probably planted in the garden of her palace at that time.


Verbena is a perennial plant, its length ranges from seventy centimeters to one and a half meters, and is characterized by a square stem and oval leaves that resemble mint leaves, except that it is slightly taller and smells of lemon when mashed, and it has white or yellow flowers, and its fruits contain four seeds Some volatile oils are extracted from it. [1]


Verbena growing places

Louaize grows mainly in the Mediterranean regions and western Asia, such as the Levant, Lebanon, the Maghreb, Algeria, and others. It has also been transported by humans to large areas of Europe, Asia, North America and other countries. It is worth noting that the verbena stalk dies at the beginning of winter, then grows again at the beginning of the spring of each year, and its leaves are harvested before flowering to be used for medical purposes. [1]


The benefits of verbena

It owns the herb Louaize many benefits are difficult to be counted, and given the show its therapeutic properties old scientists have likened to honey; As it has similar uses to honey, so this herb was one of the most used herbs in the Middle Ages, and among its most prominent benefits are the following: [2]

  • Drink Notre Dame is used to treat digestive system problems Kadtrapat stomach, and irritable bowel syndrome , indigestion , nausea, vomiting, constipation, bloating, and expelling gases annoying; This is because it contains eugeniol, and it is preferable to drink it before bedtime, and it can be sweetened with honey.
  • Treating various forms of pain, such as headache , migraine or migraine, joint pain and dental pain .
  • Treatment of dysmenorrhea problems, uterine cramps, and stimulate the descent of the blood of menstruation .
  • Reducing the severity of mental and psychological illnesses, such as hysteria and depression.
  • Verbena has sedative properties and is used to improve mood and relieve symptoms of insomnia, sleep disturbances, irritability and anger.
  • Treatment of Alzheimer's disease , as it works to strengthen memory, because it contains antioxidants that protect brain cells from damage and damage, and the aromatic smells emanating from the verbena herb are also included as part of aromatherapy used to treat Alzheimer's disease.
  • Treatment of attention deficit hyperactivity disorder in children, due to its sedative effect.
  • Treating exophthalmos that affects the thyroid gland , by regulating thyroid hormone secretion, and relieving fatigue and chronic fatigue, but it should be noted that some cases that suffer from thyroid problems are not suitable for the amygdala, and eating it may make the condition worse, so it must be made sure of The type of condition before consuming verbena syrup. It also warns against using it in cases of hypothyroidism.
  • Treatment of autoimmune diseases such as swollen airways, rapid heart rate , high blood pressure, tumors, and insect bites.
  • Verbena is involved in perfumery . As it has a distinctive and strong aromatic scent.
  • Treatment of skin problems and dermatological diseases; Like acne , pimples, and cold sores.
  • Verbena has antiviral properties that help eliminate the herpes simplex virus, and various viral pains, due to the fact that it contains polyphenols.
  • Lowering cholesterol in the blood; Because it contains a good amount of fiber; It is recommended to take it immediately after food to prevent cholesterol from being absorbed from the food.
  • Verbena is used as an appetite suppressant, thus [[increasing body weight | increasing body weight]].
  • Louaize is involved in the manufacture of various cosmetic products. Due to its distinct aromatic smell.


Ways to use verbena

The benefits of verbena can be used in many different ways, depending on the purpose of its use, as follows: [3]

  • Verbena leaves can be chewed to get rid of bad breath and freshen breath.
  • Verbena leaves can be mashed and applied to the skin to treat insect bites and relieve itching.
  • To prepare verbena tea, put an appropriate amount of green verbena leaves in a bowl and pour boiling water over it, cover the bowl well to prevent oils from volatilizing, and leave it for long enough until it cools slightly and becomes drinkable, and you can sweeten the tea with sugar or honey.
  • To prepare verbena herb vinegar use a suitable container and fill three quarters of it with green verbena leaves, and add apple cider vinegar to it until the leaves are completely covered, then close the container with a non-metallic lid and place the container in a cool, dark place and leave it for a few weeks, and verbena vinegar can be used in preparing dishes Food and various salads instead of regular vinegar , and it is also used as a hair wash or added to the water in the bathtub.


Verbena use warnings

When eating or drinking verbena in moderation and in normal quantities, it is considered safe overall, and according to studies, verbena is considered safe when consumed by adults for a period of up to four months, but there are no studies confirming the degree of safety when used for a longer period of time. In children, verbena is considered a safe herb, and it can be used for infants from one week to 12 years old, taking into account its use in appropriate quantities and for a short period. [2]


One of the side effects that may accompany taking verbena herb is feeling nausea, vomiting , dizziness, feeling stomach pain, or wheezing, and it is advised to stop taking it two weeks before any surgery to avoid any complications, and with regard to using the herb during pregnancy or breastfeeding There are not enough scientific studies to confirm its safety, so the mother is advised to avoid eating it in these cases. [2]


References

  1. ^ A b " of Lemon Balm" , Drugs.com , Retrieved 11-6-2016.
  2. ^ A b t "LEMON BALM" , of WebMD , Retrieved 11-6-2016.
  3. “12 Things to Do With Lemon Balm” , The Nerdy Farm Wife , Retrieved 11-6-2016.