What are the benefits of cutting hair

Poetry

All women aspire to have more fresh, bright, thick and beautiful hair, but there are some misconceptions that they resort to in obtaining what they aspire to, which is hair cutting and the use of chemicals, but we are going to talk about the mistakes that most women in our society make.

What are the benefits of cutting hair

Increases hair density

Many women think that cutting hair increases its density, but it is a false belief according to scientific study, and these are nothing but rumors spread among people unconvincingly without relying on science to prove this, as some women came to the matter to cut their hair constantly, which prevented getting On long hair, and that long hair is the secret of a woman's attractiveness.

Some women base the measurement on the man’s chin, that the frequent shaving of the chin in men makes them grow thick, but there is a difference between male hormones and female hormones as male hormones cause hair to grow faster and thicker, and the correct thing is that hair grows naturally every month at a rate of one An inch, whether or not the hair was cut, and this is evidence that cutting hair is not affected by the cutting, the live benefit derived from cutting hair is to cut the ends of the month damaged and split, and this makes the hair appear thicker.

Prevents hair loss

Cutting hair cannot prevent it from falling out, as some hair experts have asserted that cutting it will not make it better motivated to grow before, and that cutting hair only changes its appearance, making it more beautiful and natural with uncleaned ends, and the best to prevent hair loss is to highlight attention and take care of food. And stay away from playing with hair hormones, and stay away from the use of harmful chemicals.

Some women think that hair falls out due to tension and psychological pressure, so they resort to cutting it to prevent it from falling out and increasing its density, but this is an unfounded belief because the nature of hair sheds a day at a rate of 50-120 hairs, and the rate of loss increases sometimes with stress, tension and mood swings that the lady may face In matters of her life, she resorted to taking sedatives and analgesics, which are basically an important cause of hair loss, and with the end of the problems the hair begins to regain its activity and vitality.

Hair increases health

Women resort to cutting hair because they think that it facilitates the styling process, and that frequent hair styling makes it healthier, and this is a wrong belief, because frequent hair styling weakens the scalp follicles and causes hair loss, so it is preferable to hairdressing only when needed.

Times when it is preferred to cut hair

Perhaps the most important benefits of hair cutting are summarized in simple points that do not affect the density and growth of hair, but the benefits of cutting hair, is that cutting works to remove split ends that prevent the occurrence of hair erosion and prevent split ends to the rest of the hair, and hair cutting works to correct the shape of the hair And it makes it more compatible with the shape of the face, as each face has a suitable story and a special styling method; Otherwise, it gives it a distinctive elegance and gives it the charm of attractiveness and beauty.

As for the times when it is preferred to cut hair, they are:

1. Cutting hair when it is split: There is no better treatment for hair breakage than cutting, as all the preparations that you hear about do not treat the split well, most work to moisturize the brittle part to look smooth and easy to control, but the best is to cut the brittle part completely with all its parts, which prevents the infiltration of split ends To poetry.
2. Hair cutting on the 14th of the Hijri month: a woman's hormones change in every 14 of the Hijri months, so the most appropriate time to cut the ends of split hair on this day, it is not desirable to cut the hair a lot, so every 8-10 weeks he cuts one of its ends, the secret of attractiveness and beauty Women in long and thick hair.

Hair intensify

Practical medical methods have been used to contribute to restoring hair density, which are non-chemical, but healthy ways that gain the body and hair with freshness and radiance, which are:

1. Increase the intake of vitamins necessary for the body that help build hair, as eating good amounts of (vitamin E), zinc, and quantities of biotin that the body needs helps to strengthen hair and make it healthier, but without excessive intake of vitamins that may More harm than good.
2. Drinking large quantities of water, the water accelerates the expulsion of toxins accumulated in the body and thus helps in the growth of healthier hair.
3. Do not over-style your hair with a dryer; It makes the hair brittle and affects the burning of hair follicles that lead to hair thinning and hair loss in addition to hair dryness and wilting through volatilization of oils that are already in the hair.
4. The renewal of the comb and the brush, through the repeated use of the brush, it is charged with electrical charges that break the hair, and when using the comb, make sure to avoid the comb with metal teeth and the comb with plastic teeth; It also increases hair breakage.
5. Choosing the right product for hair, buying the right shampoo for hair according to the type of hair increases its luster and radiance, as well as the use of creams and oils as required by the type of hair, so avoiding heavy substances harmful to hair is one of the most important factors that avoid hair from split ends, such as ammonia laureth sulfate and silicone products that bomb hair .
6. Avoid tying the hair tightly, do not tie the hair with a tight tie or strand, or pull it too tight if it is tied; Because it weakens the hair and its follicles.
7. Using hot oils to massage the scalp, the blood flow to the head makes the hair regenerative and thus thicker and longer, and oils such as: natural coconut oil, aloe vera oil and olive oil, after massaging the wet hair with hot oil and covering it for a period between an hour and an hour and a half makes the hair thicker And strength.
8. Change the shower routine, instead of applying shampoo first and followed by a hair nourishing conditioner, use the opposite, as the conditioner may be heavy on the hair and clog its pores. Then it will be more harmful than good.
9. To prevent hair loss, replace the cotton cover on the pillow with a silk one; The cotton cover creates friction between the hair and the cotton, which increases the electrical charges that lead to hair loss.

Foods that help strengthen hair

The most important factor to obtain attractive and strong hair is the interest in healthy foods that help in strengthening the hair and body, and helps in hair growth faster, among the useful foods:

1. Salmon, mackerel, sardines, tuna and other types of fish that are high in oils.
2. Eat protein foods like eggs, beans, and legumes.
3. Eat all kinds of vegetables, especially carrots and potatoes, and using potato starch masks directly on the hair increases its hardness and speeds up its growth and density.
4. Also, eating wheat and nuts that contain oils such as almonds and walnuts greatly help in hair growth and increase its length quickly.
5. And drinking water on a regular daily basis helps in the growth of healthier hair.
6. Use nourishing masks for hair, such as a nourishing mayonnaise mask, as the mayonnaise formula contains an integrated nutrient that accelerates hair density.
7. The use of vegetable palm oil, as this oil is rich in tocotripeniols, which are excellent in hair growth significantly when used once or twice during the week and leave for ten minutes before washing the hair, and palm oil helps protect the hair from the hot sun rays that make the hair dry .