What are the benefits of olive oil for the skin

olive oil

It is one of the most important oils used in all aspects of health, treatment, cooking, and other industries; Like medicines and soap, and it is considered a complete food, and it is prepared from the age of olive fruits, it is said that the peoples of the Mediterranean basin enjoy better health, and the ability of their bodies to resist disease; Because they depend mainly on the use of olive oil in their daily life.

Olives in the past

The olive tree is one of the perennial trees, which is thousands of years old, and many historical studies have shown that the age of this tree is more than six thousand years, estimated since the time of the flood, and olive oil has been used since ancient times and with the beginning of humanity. Which shows treasures and originality, it was stated in the Holy Quran ((God is the Light of the heavens and the earth, such as light Km_kah the lamp in the bottle like a dry planet pours from a blessed tree olive tree is not oriental and Western hardly shines its oil if not light on fire Thompssh A light that God guides to his light whomever He wills, and God strikes ideals for men, and God is All-Knowing.)) Surat Al-Nur verse 35.

He also mentioned that Noah, when he was in the ark, sent the dove to know from it that the water had descended from the face of the earth, and the dove returned to him after that, carrying in its mouth a leaf of green olives, Noah knew at that time that the water had dried up from the earth and the flood receded, and since that time it has become a tree. Olives are a symbol of peace.

Advantages of olive oil

• Compared to other oils, olive oil is easier to digest. Other animal and vegetable oils need several processes during digestion, as they need a longer time to absorb them, so olive oil is an important food for children and the elderly. For easy absorption; This is because it contains fats similar to the fats found in breast milk.
• It also contains acids and antioxidants, which work to regulate the level of sugar in the blood, such as oleic and palmitic acid, and antioxidants such as flavonoids, vitamin E and carotene.
• Olive oil contains oleic acid and unsaturated fatty acids, which in turn reduce the effect of cancer genes in the body.

Benefits of olive oil

Olive oil is a complete pharmacy in which we will list several general benefits:

• Olive oil maintains heart health; Because it contains monounsaturated fatty acids, unlike other fats, doctors recommend it for patients with high cholesterol.
• Regulates blood clotting.
• Regulating blood sugar, as it determines and regulates insulin levels in the blood.
• Helps the body produce anti-inflammatory substances; Because it contains antioxidants.
• Helps relieve constipation, and facilitate digestion.
• Cancer resistance.
• Resist skin wrinkles and aging.
• Moisturizing the skin.
• Contributes to lengthening hair and strengthening its grafts.
• Reducing colon cancers, peptic ulcers, and dissolving gallstones.
• Take it and apply it to patients with hemorrhoids.
• Contributes to lowering blood pressure in the body.
• It is used to grease the skin of newborns. It works as a buffer against epidemics and viruses surrounding the child, as it is susceptible to diseases due to weak immunity.

Benefits of olive oil for skin

• Olive oil is an important treatment for acne.
• Contributes to relieve sunburn.
• An important factor in the beauty of the lips for women.
• Contributes to hair health, lengthening and strengthening of follicles.
• Scalp moisturizer.
• Essential lipids for the skin cleansing process
• A woman can use olive oil; To remove makeup.
• Moisturizes the skin and prevents skin drying, especially in the winter season.
• Prevents sagging skin; Because it contains squalene, which helps to tighten the skin and give it a permanent natural redness.
• It prevents dry and cracked feet and removes dead skin.
• Baby skin protection; It is considered as a gentle lipid that protects the skin from exfoliations and infections.
• It is used to prevent mosquitoes and mosquitoes and also to massage.

Olive oil for acne

• Mix a spoonful of olive oil with an appropriate amount of salt and rub the area affected by acne and blackheads also, with the fat gently, then leave for 2-3 minutes and rinse with lukewarm water.
• Mix a teaspoon of olive oil, a teaspoon of honey, and half a tablespoon of lemon juice, mix the previous ingredients with, then massage them onto the skin for a quarter of an hour, then rinse your face with lukewarm water.

Olive oil to treat sunburn

• Mix an appropriate amount of olive oil with an equal amount of water in a bottle, mix them well until they become a homogeneous mixture, and apply it on the affected area with moderate burns.
• Mix five tablespoons of olive oil with one tablespoon of tea oil, and rub it onto the sunburned areas.

Olive oil for beautiful lips

• Mix an appropriate amount of olive oil with a spoonful of honey, rub with it on the lips once a day. For red and soft lips.
• Mix a teaspoon of Vaseline cream with a quarter of a teaspoon of olive oil, and a quarter of a teaspoon of almond oil, mix the mixture to the extent of homogeneity, and apply it to the lips daily before bedtime to get red and smooth lips.

Olive oil moisturizes the scalp and healthy hair

• Olive oil is used as an oil bath for hair once a week, by bringing an amount of oil suitable for the length of your hair, warm it up, and then gently massage the scalp with it until it reaches the hair follicles, apply from the front of the head until reaching the ends, leave the bath on the hair for half an hour Then, rinse the hair with a natural shampoo.
• Mix two tablespoons of olive oil from a tablespoon of coconut oil, massage it into the scalp from the front of the hair down to the ends, take into account the gentleness during the massage, the massage continues for a quarter of an hour, then leave on the hair for about an hour, then rinse the hair, preferably natural shampoo; Because it contains natural substances that nourish hair and prevent hair loss.
• Mix a quarter tablespoon of olive oil, one egg yolk, two tablespoons of castor oil and two tablespoons of mayonnaise, mix all the ingredients together to the extent of homogeneity, and put on the hair; It contributes to lengthening it and increasing its luster.

Avocado and olive oil mixture for the skin

• A medium-sized avocado.
• A tablespoon of yogurt.
• Spoonful of honey.
• Half a spoonful of olive oil.
• 2 drops of vitamin E

Mash an avocado, mix with the ingredients until it becomes a soft cohesive paste, and put it on the face and neck for a quarter of an hour, it is recommended for those with dry and sensitive skin.

Mask of olive oil and mud for the skin

You mix two tablespoons of mashed avocado, with a teaspoon of olive oil and a teaspoon of clay, mix the ingredients together, and rub it onto the face, which is an excellent recipe for people with sensitive skin.

Olive oil to moisturize the skin and get rid of wrinkles

• One egg.
• A tablespoon of milk.
• Flour.
• Half a spoonful of olive oil.
• A quarter of an average tablespoon of sea salt.

All ingredients are mixed, and the face is gently massaged for twenty minutes, which contributes to moisturizing the skin and minimizing pores.