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Insulin resistance syndrome
Insulin resistance syndrome is a physical condition in which the hormone that secretes insulin changes to a hormone that is less effective in reducing blood sugar levels, and it is symbolized by the symbol "IR". It can result in many health damages if a person does not take good care of his health and maintain it, and we will know you. In this article, we will find out what causes insulin resistance syndrome, its symptoms, and how to treat it.
Causes of insulin resistance syndrome
- Hereditary reasons: Insulin resistance may spread in the same family, and it is more common in inbreeding, and it is often inherited in people with type 1 diabetes.
- Diet: Eating certain types of food increases the likelihood of developing insulin resistance syndrome, such as eating high amounts of fructose, excessive use of artificial sweeteners, and a lot of drinking low-calorie carbonated water.
- Pathological association : Insulin resistance syndrome is associated with type 1 diabetes, in addition to its association with hepatitis C cases, as rates of insulin resistance among those with it increase by more than four times that of healthy people, and insulin resistance is strongly associated among women Women with polycystic ovary disease.
- Significant weight gain : Excessive weight gain causes an imbalance in the body's natural insulin secretion, which causes tremendous fatigue to the liver while it tries to regulate blood glucose.
Symptoms of insulin resistance syndrome
- Feeling of constant fatigue.
- An increase in blood sugar levels, for those who do not suffer from diabetes.
- Feeling confused in the head, and poor concentration.
- Bloating, gas, and a feeling of bloating after eating.
- Always feeling sleepy, especially after consuming carbohydrates and sugars.
- Significant weight gain and fat accumulation in certain places, such as the stomach, arms, and buttocks.
- An increase in the level of triglycerides in the blood, and an increase in the level of cholesterol in it.
- A sudden rise in blood pressure for people with diabetes.
- Mood change and worse.
Insulin resistance syndrome treatment
It is advised to go for immediate treatment of insulin resistance syndrome in order to avoid diabetes, and among the most successful and effective treatments is weight loss, commitment to exercise, especially walking, following a low-calorie diet, avoiding eating artificial sweeteners, and monitoring carbohydrate levels. Intake during the day, and from the appropriate fatty acids to treat insulin resistance omega-3, in addition to the use of certain tablets to burn fat, and to regulate levels of triglycerides in it, and there are some drugs that help regulate insulin in the blood, which are taken after prescribed by a doctor.
