What is parmesan cheese

Written By The HealthMeth Team - Updated On Monday, April 19, 2021 7:28 PM

Parmesan cheese

Parmesan cheese is considered an Italian cheese; So that the manufacture of skim milk, used with pasta and soup, [1] As the Parmesan cheese industry from the month of April to November, and should not be older than two years, even retain delicious flavor. [2]

Features of Parmesan cheese

Parmesan cheese has many properties, including: [3]

  • Parmesan cheese is made naturally, that is, it does not contain preservatives.
  • Parmesan has a low moisture level, so that bacteria can live in it.
  • Parmesan cheese is stored at normal room temperature; So that it can be used for a period of two days, and Parmesan cheese is one of the types of cheese that can be used for the longest period of time.
  • Parmesan cheese is easy to digest; So that it does not cause any problems in the digestive system.
  • Parmesan cheese can be used in many home cooking recipes, so it can be used to make sauces for many dishes, and it can also be eaten with bread. [4]
  • Parmesan cheese can be sprinkled over tomato sauce. [4]
  • When the cheese crust is pure; Since it does not have a waxy coating, it can be grilled until soft and chewy, and eaten with crunchy bread. [4]

Healthy ingredients in Parmesan cheese

  • Parmesan cheese is one of the ingredients rich in calcium and vitamins such as vitamin A, in addition to it contains a large amount of sodium. So that you should be careful not to take too much, especially for pregnant women. Because it helps increase blood pressure levels, which can cause heart disease and stroke. [3]
  • Parmesan cheese is a protein-rich food; Whereas, 57 grams of Parmesan cheese contains about 20.3 grams of protein, which is approximately 41% of the protein that the body needs on a daily basis. [3]


  1. "Meaning of Parmesan" , www.infoplease.com , Retrieved 16-11-2017. Edited.
  2. "Parmesan" , www.britannica.com , Retrieved 16-11-2017. Edited.
  3. ^ A b v DEBOLINA RAJA (24-7-2015), "5 Amazing Health Benefits Of Eating During Pregnancy Parmesan Cheese ? " , Www.momjunction.com , Retrieved 16-11-2017.
  4. ^ A b T. ROBIN SHREEVES (16-8-2010), "10 For the uses Parmesan Cheese Rinds" , Www.mnn.com , Retrieved 16-11-2017. Edited.