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Damaged hair
Many people suffer from the problem of hair damage, as a result of several reasons, the most important of which are: washing hair with hot water, using hairdressing tools, tight hairstyles, washing hair at far apart times more than necessary, etc. On this problem, such as the use of hair creams, which can lead to great damage to the hair in the long run, noting that it is possible to use some natural recipes that we will know about in this article.
What is the treatment for damaged hair?
olive oil
Olive oil is considered one of the good treatments for damaged hair, because it contains many antioxidants, as well as fatty acids, and vitamin E, and these elements all work to treat the damaged layer of the hair layer, and it can be used by applying warm oil to the hair and massaging the scalp The head in a gentle way for minutes, then cover it with a hot towel, and leave it on for half an hour. It can also be left throughout the day, then wash the hair with shampoo and conditioner, and it is advised to repeat this recipe once a week.
Avocado
Avocado contains vitamins, fatty acids, and natural oils, thus it is able to treat damaged hair, and it can prevent damage from reaching the healthy roots of the hair, by mashing a ripe avocado with a tablespoon of olive oil in an electric mixer, Then put it on the hair, leave it for an hour, then rinse the hair with water and the usual shampoo.
eggs
Egg yolk contains protein, essential fatty acids and minerals. As these elements work to nourish the hair and add luster to it, while egg eggs contain enzymes that cleanse the scalp, eggs can be used by massaging the hair with an egg for a few minutes, and then covering it with a hat or a plastic bag for a third of an hour, then rinsing it with cold water And the usual shampoo.
Aloe Vera
Aloe vera has properties that moisturize the hair shaft, in addition to containing amino acids, enzymes, and vitamins, and to benefit from aloe vera, aloe vera juice is applied directly to damaged hair, leaving it for a period ranging between ten minutes and a quarter of an hour, then it is washed with warm water and regular shampoo, and it is advised to repeat these. The method is once a week.
General tips to avoid hair damage
- Massage the scalp for a few minutes, and daily before bed, in order to stimulate the hair follicles.
- Avoid using hair styling tools such as hair straighteners and blow-dryers, as well as chemicals such as dyes and straighteners.
- Wash hair three to four times a day, using diluted shampoo and conditioner.
- Dry the hair after washing it with a pressure towel, to get the excess water out of the hair, then leave it to dry.
- Comb the hair with a natural-bristle brush or a wide-toothed comb.
- Drink a lot of water, which moisturizes the hair.
- Avoid stress triggers.
