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Thyme
Thyme (play / ˈtaɪm /) is a natural herbaceous perennial plant that belongs to the oral family of the genus Thyme. It has many uses in cooking, medicine and others. The ancient Egyptians used to use thyme in mummification processes, and the ancient Greeks used it in baths, and they burned it in temples; Because they believed it to be a source of courage.
The Romans used thyme to purify rooms, in addition to using it to add aromatic flavor to cheese and alcoholic drinks, and Europeans used it; They place it under the pillow to avoid nightmares and help them sleep.
Thyme syrup for slimming
the ingredients
- Two tablespoons of dry thyme.
- The amount of two cups of water.
- Chopped lemon or kiwi in half a cup.
How to prepare
- Bring a metal bowl or kettle, put the amount of water and thyme on the fire and leave it to a boil, then leave it to cool.
- Drain the water and add it to the lemon or kiwi, then put it into the blender and mix it until it is homogeneous.
- We keep this mixture in a bottle and put it in the refrigerator and drink from the mixture before bedtime instead of dinner, and you should not drink or eat anything after it.
- To accelerate the result of slimming, we exercise (walking) for half an hour a day; Where the results will be after two weeks, God willing.
Benefits of thyme for slimming
Thyme is used in dieting regimens to aid in losing the body. As it works to dissolve fats, especially fats around the abdomen (rumen), because it contains materials that help break down and melt fats and prevent their accumulation again. So that the body benefits from it and excretes the excess, and there are many recipes that use thyme for slimming, including the following:
- Bring a few thyme leaves, put them in a cup of water and boil them, then put boiled thyme in the mixture, and add half a cup of orange to it, or you can dispense with coconut oranges, and drink this mixture twice during the day, morning and evening until we get a satisfactory result.
- We prepare two tablespoons of dried thyme and mix it with onions, then soak it with water for an hour, then boil it over a quiet fire, and drink a cup before each meal over the course of twenty days.
- The thyme and green tea mixture: We prepare a spoonful of each of the following ingredients: thyme, cinnamon, ginger, green tea, cumin, and pomegranate peel), and mix all the ingredients so that their consistency becomes thick like dough, then we form small tablets from them, and put them in the refrigerator (freezer) We take a tablet a quarter of an hour before each meal for a month.
