Contents
Poetry
Hair is a regenerative epithelial tissue, consisting mainly of protein and known as the protein keratin. It covers mammalian bodies in different proportions and in different places For example, a person has hair covering his body except for the palm of the hand, the soles of the feet, and the lips, and the proportion of hair on the body varies from person to person, due to the influence of genetics and hormonal secretion. Hair grows in the chin, beard, chest, abdomen, and sometimes shoulders, whole legs, arms, and the pubic area for men, hair in addition to head hair, while women in addition to head hair grow in women often in the legs up to the knees and arms up to the elbows, and it differs from one woman to another and in the pubic area. More than that, he needs medical advice.
A single hair is divided into two parts, a part under the skin that consists of a sebaceous gland, the erector muscle, the hair shaft, and the inner root sheath, which contains melanin that colors the hair, and the more secreted it becomes, the hair becomes black or dark brown, and the more it is deficient, the hair color becomes lighter. The color gradation depends on the secretion of melanin, the outer root covering, and a part of the top of the skin, which is a part exposed to natural factors such as sunlight, humidity and weather fluctuations.
hair care
Hair care is divided into two parts, internal care and external care
Internal hair care
Through good healthy nutrition so that the food includes all the nutrients that the hair needs from vitamin A found in carrots, cauliflower and broccoli, iron found in spinach, apples, etc., zinc and omega-3, which is found in abundance in fish, and protein in eggs, milk and its derivatives and other foods that Hair is nourished with blood.
External hair care
- Ventilate the hair periodically and expose it to the sun's rays.
- Using creams and natural moisturizers to maintain hair moisture and prevent breakage.
- Avoid excessive use of chemical preparations, dyes, etc., as they damage hair follicles.
- Avoid using products containing alcohol, or perfumes, and be careful not to comb the hair while it is wet, or use a comb with large teeth.
- Use the dryer after the hair has cooled completely, and avoid directing it to the scalp.
- Using oils to moisturize the scalp, moisturize the roots of the hair, and give the hair a shiny appearance, such as olive oil, almond oil, watercress oil, and aromatic oils such as oil
Jojoba, Jasmine Oil, Thinner, and Rose Oil.
How to apply oil to hair
- The oil is used alone or through a mixture, and you must carefully observe the application of the ingredients of the mixture, especially when using essential oils that most need to be diluted with another oil such as jasmine oil, which is diluted with olive oil, or others such as almond oil, as for oils such as olive oil and sweet almond oil. And watercress oil, placed on the hair without diluting it with another oil.
- The amount of oil is placed in a dish, and exposed to heat until it becomes warm to make it easier for the scalp to absorb it.
- Apply the oil to the hair, and massage the scalp with it with the tips of the fingers, so that it does not get scratched if massaged with the nails, and the massage is by applying the oil, rubbing the scalp in a circular motion for at least five minutes, then focusing on the ends of the hair to become soft and soft to the touch.
- A shower cap is placed on the hair, and left for a period of at least an hour, then wash or make a warm bath for the hair by placing a towel soaked in hot water on the hair that has been placed on it, taking into account that the heat of the towel can be tolerated by the person, and when it cools the hair is washed.
