Benefits of yeast for hair and skin

Yeast

Yeast is a type of fungus, and it has several types, including the yeast from which bread is made, and the other known as beer yeast, and one coexists inside the human body known as (Candida) and if it is not controlled or when the immune system is weak, the infection will develop. Foods rich in yeast are rich in many nutrients, the most important of which are protein and B vitamins , all of which are important for maintaining and balancing the digestive system, strengthening the immune system and thus fighting diseases. In this article, we will talk about some of the other benefits of yeast for hair and skin. ^[1]

Benefits of yeast for hair and skin

Benefits of yeast for hair

The benefits of yeast for hair are many, and are represented as follows: ^[2]

• Yeast is used to combat hair loss caused by weak hair follicles by stimulating rapid hair growth, thus improving the scalp.
• Gluten-free brewer's yeast from barley nourishes skin, hair and nails.
• Yeast contains vitamin B, folic acid , riboflavin, niacin , thiamin, calcium, copper , chromium, and iron, all of these ingredients are necessary to maintain healthy hair and restore its shine, vitality, and strength necessary for hair growth and is suitable for all hair types.

Benefits of yeast for skin

Some of the benefits of using yeast for skin: ^[3]

• Yeast is useful for purifying the face and clearing it from scars, and it also helps to remove acne pimples and pimples, due to its anti-bacterial properties.
• Helps skin get beautiful, smooth and clear complexion.
• Yeast helps to regenerate skin cells by increasing blood circulation in it, which leads to increased oxygen and to stimulate cells to grow, which rejuvenates the skin and makes it younger.
• Cleans pores from dirt, cleanses skin from excess oils and traces of makeup.

Yeast recipes for hair

Here are some recipes for hair using yeast, namely:

• Recipe for beer yeast, olive oil and mineral water: The high content of yeast in amino acids, proteins, and many B vitamins and other nutrients makes it an excellent choice to fight hair loss, as these components stimulate keratin, which is the protein that plays an important role in hair health, and can be used on hair By following the following steps: ^[2]
  • the ingredients:
    • 5 tablespoons of beer yeast.
    • ½ tablespoon of olive oil .
    • An appropriate amount of mineral water.
    • Shower cap.
  • Method of preparation and use:
    • Mix beer yeast and olive oil, then add a little water to form a thick paste.
    • Apply to dry hair, cover with a shower cap, and then leave for at least an hour.
    • Rinse the hair with water as usual, then leave to air dry.
• Olive oil and beer yeast recipe : This recipe revitalizes dry and damaged hair , and helps it to restore its glow and luster, as it prevents hair loss and speeds up its growth, along with many of the previously mentioned elements useful for damaged and weak hair, in addition to being necessary to properly nourish hair , And the method is: ^[4]
  • the ingredients:
    • 1- 3 tablespoons of yeast.
    • One cup of extra-virgin olive oil.
  • Method of preparation and use:
    • The ingredients are mixed with each other, then put on the hair and leave for about 30 minutes.
    • Rinse hair with shampoo.
    • Repeat this treatment once or twice a week.

Yeast recipes for skin

Here are some recipes for the skin using yeast, namely:

• Warm yeast and water recipe: This yeast recipe is used for oily skin: ^[3]
  • the ingredients:
    • One packet of yeast.
    • A little warm water .
  • Method of preparation and use:
    • Mix the ingredients together to make a smooth dough, and leave it for 30 minutes before using it on the face.
    • Put the dough on the face, then leave it for 20 minutes before rinsing it with warm water.
• Yeast recipe, egg yolk, and wheat germ oil: This yeast recipe is used for dry skin: ^[3]
  • the ingredients:
    • A bag of yeast.
    • A small amount of warm water.
    • One egg yolk .
    • A tablespoon of wheat germ oil .
  • Method of preparation and use:
    • Mix the yeast and water with each other, and leave for 30 minutes.
    • In another bowl, mix egg yolks and wheat germ oil.
    • The two mixtures are mixed with each other, and the product is placed on the face and left for 15 minutes and rinsed with lukewarm water.
• Yeast, cucumber, honey, cream and oats recipe : This recipe stimulates blood circulation in the skin, thus combating acne and preventing it, and it can be used on the skin by following the following steps: ^[5]
  • the ingredients:
    • One cucumber.
    • A tablespoon of beer yeast.
    • A teaspoon of organic honey.
    • Two tablespoons of sour cream.
    • One tablespoon of finely ground oatmeal.
  • Method of preparation and use:
    • In a bowl, mix beer yeast and oatmeal and set aside.
    • Honey is placed in a metal or glass container and then soaked in hot water.
    • Peel the cucumber and cut it into cubes, then put it in a blender and mash until it becomes liquid.
    • Add liquid honey and cream to the cucumber liquid, then add the yeast mixture and oats, and mix well until it becomes a consistent paste, then put the mixture on the face and neck using a brush, taking care not to touch the eyes.
    • Leave the mask on the face for 20-25 minutes.
    • Wash the face with warm water then cold, and dry the face with a clean towel.
    • Use a good emollient to hold water in the skin.
• Yeast, avocado, yogurt, banana and coconut milk: This recipe contains many vitamins, oils and minerals that nourish the skin and nourish the body, and this recipe reduces redness and inflammation, and provides the necessary moisture, for the skin naturally, and it can be used on the face by following the following steps: ^[4]
  • the ingredients:
    • One teaspoon of mashed avocado.
    • 1/4 mashed banana.
    • One teaspoon of plain yogurt.
    • 1/8 one teaspoon of brewer's yeast.
    • 1/8 one teaspoon of coconut milk.
  • Method of preparation and use:
    • Avocado and banana mix well above all.
    • The rest of the materials are added, then mixed with each other well.
    • The mask is placed on the face and left for twenty minutes.
    • Rinse well with water.

References

1. ↑ "Yeast and Your Body: What You Need to Know" , www.webmd.com , Retrieved 18-6-2018. Edited.
2. ^ ^{A b} "Two Ways To Fight Hair Loss With Brewer's Yeast" , Www.steptohealth.com , 2016-5-19, Retrieved 2018-10-18. Edited.
3. ^ ^{A b v} "5 Beauty Secrets Secrets For Yeast Skin Care, Stomach Flat is , Hair Loss, Brittle Nails" , Www.shelookbook.com , Retrieved 18-10-2018. Edited.
4. ^ ^{A b} " the Natural . Best Homemade Hair Treatments For Hair 7 the Common Problems" , Www.vkool.com , Retrieved 2018-10-18. Edited.
5. ↑ "Natural cucumber face mask: 15 homemade recipes" , www.vkool.com , Retrieved 2018-10-18. Edited.