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BodyBuilding
Many young people resort to taking care of their bodies and building them to obtain prominent, strong and tight muscles, but this process does not depend on exercise, such as weight-lifting exercises, but rather on the quality of the food consumed, in addition to other factors that play a fundamental role in determining strength Muscles and their size, such as the hormones that affect the metabolism responsible for building and destroying cells, and in the next we will introduce you to bodybuilding hormones.
Bodybuilding Hormones
Testosterone and hypothyroidism
The body of women and men produces the testosterone hormone at different levels, but it is known as the male hormone, while the thyroid hormone is secreted at equal levels in the body of both women and men, as these two hormones work to build muscles in the body, by enhancing the metabolism responsible for Building proteins, which are the main component responsible for muscle appearance and construction.
Growth hormone
Growth hormone is responsible for building new cells in the body and regenerating them, and it is responsible for forming proteins, in addition to stimulating the burning of fats in the body in order to increase the energy needed to build cells and reduce the energy required to destroy muscle cells.
Insulin hormone
Insulin plays a major role in influencing the activity of the body, as its low level leads to burning of fats, and vice versa, and it must be noted that it is one of the hormones whose harm or benefit varies according to the time of their secretion and their concentration in the body.
The hormone cortisol
The cortisol hormone, or as it is known as the stress hormone, or the stress hormone is one of the hormones that the body secretes during intense stress, in order to burn fat, which provides the energy needed to resist stress, but this hormone has many side complications, the most important of which are: weakening the immune system, This leads to infection in the body with various types of infections.
Damage to bodybuilding hormones
- The emergence of acne, as an increase of these hormones increases the chances of the growth of love, which negatively affects a person's psyche.
- An increase in the person’s aggressiveness and nervousness, due to the high level of male hormones.
- Feeling insomnia, as it increases the activity of the body and stimulates the nervous system.
- Feeling of headache, as it increases the likelihood of raising blood pressure.
- Increasing the amounts of red blood cells in the body, which leads to changes in the blood, and this may lead to an increase in blood pressure, increase its liquidity, and thus increase the possibility of bleeding when injured.
