Contents
Shaking hands
It is an involuntary, vibrating movement of the fingers of the hands and most often appears when carrying something with the tips of the fingers of the hand or while writing, especially if the leg of the hand is not fixed. Hand tremor is not a worrisome pathological condition. It may be an episodic condition that disappears with the disappearance of its causes. It may be in several forms, including: [1]
- Tremors in the fingers of the hand when gripping an object with the tips of the fingers.
- Tremor of the fingers of the hand while it is in a constant state, or on a chair, or outstretched with air, and it is continuous.
What are the factors that lead to the appearance of tremor of the hands
There are many factors that cause tremor in the hands, including: [2]
- Genetic factor, as this condition is transmitted from the parents if they are infected with it.
- Sudden lack of sugar in the body.
- Drinking alcohol and being addicted to it.
- Exhaustion and fatigue.
- Anger and sudden irritation .
- An imbalance of thyroid secretions.
How to prevent myself from tremor of hands
You can avoid having tremor in the hands by doing the following: [2]
- If the cause of the infection is hereditary, then it is inevitable to deal with this phenomenon as a natural condition that we have to live with.
- But if the cause is low blood sugar, we must review our food and get food that contains sugars and keep a number of sweets for use when feeling a drop (low) in the level of sugar in the body, such as feeling dizzy (vertigo) or unexplained thirst.
- Stop drinking alcohol.
- Rest some time between working hours.
- For all of the previous reasons, the tremors of the hands do not express a pathological condition, but if it is caused by an imbalance in the secretions of the thyroid gland, then in this case it is necessary to see a doctor to dispense a treatment that regulates the secretions of this gland, because it may affect the rest of the body.
Rapid anger and irritation
It leads to a clear and rapid tremor of the fingers of the hands, due to the irritation of the nervous system in all parts of the body, involuntary irritation and the secretion of hormones that lead to trembling in the fingers of the hands, dryness (dryness) in the saliva (saliva), slurred speech and lack of self-control. [3]
Overcoming irritability and anger
In order to overcome this, one must get used to self-control and build self-confidence through dealing with others, taking the initiative with words, increasing the stock of knowledge and science we have, and not focusing our thoughts on our deficiencies. Every person has shortcomings, and we must build on our strengths and not go too deep in analyzing the risks and researching. We must return to our beliefs that provide us with reassurance and trust in God Almighty. [3]
References
- ↑ Kimberly Holland (2017-4-26), “Shaking Hands: What Are My Treatment Options?” , Healthline , Retrieved 2018-6-8. Edited.
- ^ A b "How To To a Stop Shaking" , Wikihow , Retrieved 2018-6-8. Edited.
- ^ A b Leon F Seltzer Ph.D. (2008-7-11), “What Your Anger May Be Hiding” , psychologytoday , Retrieved 2018-6-8. Edited.
