Contents
Benefits of brewer's yeast for the body
Diabetes prevention
Yeast helps prevent diabetes and reduce the need for insulin for diabetics, as brewer's yeast contains chromium, which stimulates the pancreas to produce insulin and reduces the proportion of fat and cholesterol in the blood, and yeast can be used in this by mixing a spoonful of yeast Beer with a cup of milk and then drinking it, or by taking ready-made beer yeast tablets. [1]
Digestive disorders treatment
There are many benefits of beer yeast for the body, as it contains natural ingredients that contribute to the treatment of various disorders in the digestive system, including: [2]
- Treating diarrhea resulting from taking some different antibiotics.
- Irritable bowel syndrome treatment.
- Treating Clostridium difficile.
- Treatment of lactose intolerance.
Maintaining body systems
Beer yeast helps to maintain the body's systems such as the nervous system, and it also maintains the health of the skin, as it contains natural ingredients that contribute to this, especially vitamin B3, as the deficiency of this vitamin leads to the infection of pellagra, which has negative side effects such as dermatitis and dementia, so it is advised. Eat brewer's yeast to prevent this. [3]
Benefits of brewer's yeast for the face
One of the benefits of beer yeast is the treatment of dry skin and its protection from that, as it is possible to eat a teaspoon of beer yeast twice a day or take two grains of beer yeast in place of it, and it is also possible to make a mixture that combats dryness of the skin, especially in winter, and that is by mixing two small spoons From fresh yeast with a cup of pure distilled water, then put the mixture on the skin for 20 minutes, and then wash the skin using cold water. [4]
References
- ↑ Essam Bin Hassan Hussein Aweidah, Clinical Nutrition , Page 268. At his disposal.
- ↑ "Brewer's Yeast" , healthline , Retrieved 12-06-2018. Edited.
- ↑ "Top Health Benefits Of B Vitamins - The Best Benefits!" , vkool , Retrieved 12-06-2018. Edited.
- ↑ Sobhi Al-Eid et al., Madam Beauty, Natural masks and cosmetic recipes for skin care and control , page 26. Acting.
