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Body scrub
Body care requires the attendance of a complete body peeling every two or three months. Because of its role in getting rid of dead cells accumulated on the skin, and getting rid of dark spots that can distort the outlook of the body. Here are detailed steps for a body scrub, and some homemade recipes.
Natural body scrubs
Banana and sugar scrub
the ingredients:
- A ripe banana with a brown peel.
- Three tablespoons of granulated sugar.
- A quarter of a tablespoon of vanilla.
Method of preparation and use:
- Mix the ingredients until they become a sticky substance.
- Gently massage the mixture into your body, but do not add sugar if the mixture is for face peeling. The face has more sensitive skin than the body.
- Rinse your body with lukewarm water, then moisturize it.
Peeled hummus
the ingredients:
- A cup of ground chickpeas.
- Half a cup of yogurt.
- Half a teaspoon of turmeric.
- Drops of lemon oil.
Method of preparation and use:
- Mix yogurt with turmeric, lemon oil, and ground chickpeas, until the mixture becomes cohesive.
- Apply the mixture on your body until it dries, then massage it gently until the mixture is removed.
Skin peeling steps
- Prepare the bathroom to be suitable for peeling, by closing its air vents, filling the bathtub with very hot water, then taking off your clothes until your body is exposed to water vapor and the pores of the skin are opened, and it is preferable to cover your hair with a plastic bag so that the water vapor does not harm it.
- Dip the loofah in a little hot water, remove make-up from your face, then wash it with a gentle cleanser, and wait ten minutes.
- Go down in the bathtub for ten minutes, and try to relax as much as possible.
- Start with the feet, then up the body, by applying the scrub to your skin, and then massage it in circular motions with your fingertips in and out.
- Focus on the darker and rougher areas of the body, until you pray to exfoliate your face, so that the body has become covered with the scrub.
- Rub your body in circular motions with a coarse loofah, to stimulate blood circulation in the body.
- Just wash your body with water.
- Rub the loofah over your skin from top to bottom.
- Wash your skin with lukewarm water, then rub your body with a shower gel alone, that is, without using a loofah.
- Dry your whole body with a towel with gentle patting, not rubbing; Because the skin will be sensitive at that time.
- Leave your body a little wet, do not dry it completely, and spray it from a bottle of toner from a distance of about twenty centimeters, after shaking it.
- Put on your bathrobe for thirty minutes, then relax in bed a little so that the body absorbs the toner.
- Apply moisturizer to face, heels and elbows.
- Be sure to wear cotton clothes so as not to irritate the skin.
