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Instant yeast for weight gain
Usually many people want to get rid of excess weight, and look for mixtures and methods that eliminate body fat, but there are also those who try to increase their weight by a few kilograms, and they resort to increasing the amount of food they eat, or following natural recipes such as: using instant yeast to gain weight, Where instant yeast is used for its ease of availability and access, and the absence of any side effects of its use, in addition to its effectiveness in weight gain.
Instant yeast
Yeast is known as one of the types of single-cell fungi, and it has been used since ancient times in the preparation of many products, such as: making pastries and bread, in addition to its use in the manufacture of alcohol, due to its ability to secrete the enzymes necessary for the fermentation process through the carbohydrates present in the materials To be added, instant yeast is rich in mineral salts and lots of vitamins and iron, in addition to protein and amino acids.
Benefits of instant yeast
- Treat thinness and treat obesity.
- Treat the problems of insomnia and the inability to sleep.
- It brightens the skin, and purifies it from grain and pigmentation.
- It strengthens the hair and increases its density.
How to use instant yeast to gain weight
It is possible to mix instant yeast with any type of favorite juice, or drink it with milk and honey, or any recipe of instant yeast, but it must be taken daily, in addition to the possibility of buying medicinal yeast pills from the pharmacy and eating two of them after the main meal On a daily basis.
Instant yeast recipes for weight gain
Instant yeast and fenugreek recipe
the ingredients:
- One and a half tablespoons of instant yeast.
- A cup of ground fenugreek.
- A spoonful of liquid halva.
- A cup and a half of various ground nuts.
- A cup of ground moghurt.
How to prepare: Mix all ingredients well, and take two tablespoons of the mixture with a cup of milk or juice at a rate of three times a day.
Instant yeast and sugar recipe
the ingredients:
- One tablespoon of instant yeast.
- A cup of warm water.
- A tablespoon of sugar.
How to prepare:
- Add the amount of yeast to the cup of water, then add sugar and stir the drink well, set it aside for some time, then drink it twice a day, once after breakfast and another after dinner, and warm water can be replaced with warm milk because it is rich in calories.
Instant yeast and honey recipe
the ingredients:
- Four tablespoons of fenugreek.
- Two teaspoons of instant yeast.
- A tablespoon of honey.
- a cup of water.
How to prepare:
- Toast the fenugreek a little in a frying pan, then put it in a pot over the fire, add a cup of water and leave the mixture to boil.
- Leave the mixture after boiling aside until it cools, then add a tablespoon of yeast and stir well until completely dissolved.
- The drink is sweetened with a little honey to taste, and it is preferable to drink it two hours after eating, at a rate of three times a day.
