What a cure for a pale face

Written By The HealthMeth Team - Updated On Saturday, March 13, 2021 6:00 PM

Treat the cause of paleness

Dead skin cells

The dirt that accumulates on the skin daily cannot be removed naturally, in which case the skin will appear a pale gray color, as indicated by Professor Mona Gohara, and to get rid of the dirt, the peeling can be used once or twice a week, according to Joshua Zeichner, director of cosmetic and clinical research at Dermatology at Mount Sinai Hospital in New York City, and it is indicated that the peeling can be performed with sugar, jojoba salt or walnut shell powder. [1]


Stress can result from not giving the body enough time to sleep or as a result of working long hours, noting that skin cells will not be able to perform their role optimally in regenerating cells when sleeping for insufficient hours, and Gohara notes that stress causes high levels of cortisol. The blood flow to the vital organs without the face, causing the skin to pale , and the solution is to quickly massage the face while cleaning it or when applying a moisturizer. This gives the skin a radiant look, and it is recommended to sleep early. [2] [1]

Unhealthy diet

The salty and processed foods increase the swelling of tissues due to their retention of fluids in the body, which affects the ideal light reflection of the skin, according to the doctor Palm; Therefore, it is recommended to eat foods that are healthy for the body and skin, such as: blueberries, cranberries, red beans, beans, avocados, walnuts, citrus fruits and kiwis .. [2]

Sun protection

The sun can damage the skin and make it appear dull and tired, so it is recommended to use a sunscreen with a protection factor of 15 (SPF 15) or more, so that it becomes part of the daily skin care regime, and it is indicated that some skin types need to use a daily moisturizer with the condom to effectively Best. [3]

The medical treatment

After changing the lifestyle and using cosmetic treatments to no avail, it is possible to see a dermatologist, who can provide several types of treatments that promote the regeneration of skin cells, such as: chemotherapy, or he can suggest a number of skin care methods that can be performed in the clinic. [3]


  1. ^ A b LEXI NOVAK (17-5-2017), "7 Reasons Your Skin Looks Dull - And How To To Tweet Get of a Glowing & Complexion" , Www.allure.com , Retrieved 24-5-2018. Edited.
  2. ^ A b , Alexis Rhiannon (12-10-2017), "9 Sneaky Reasons Your Skin Looks Dull" , Www.goodhousekeeping.com , Retrieved 24-5-2018. Edited.
  3. ^ A b KAY IRELAND (18-7-2017), "How To Tweet Get To the Rid Of Dull Skin" , Www.livestrong.com , Retrieved 24-5-2018. Edited.