Lighten the knees in a week

Darkening of the knees

The problem of darkening of the knees area appears in women a lot, which forces them to hide this defect by wearing long clothes and depriving them of summer clothes. From the surrounding skin, and the knees do not contain sebaceous glands, which makes the knees drier than the surrounding areas, and there are other reasons that make the knees black, namely, excessive direct exposure to sunlight, accumulation of dead skin, and other reasons that will be addressed. And ways to lighten the knees in a week and remove blackness from them in this article. ^[1]

Causes of darkening of the knees

There are many reasons that lead to darkening of the knees, including: ^[2]

• Hereditary causes, where genetics plays an important role in the formation of browning on the knees and other areas of the body, especially people with brown skin, they are more prone to the appearance of these dark spots.
• Excessive friction, the body protects and adapts itself, as when exposure to friction in a certain part of the body, it creates an additional thick layer of skin to protect the sensitive inner layer of the dermis from damage, which leads to the accumulation of dead skin, which is characterized by its dark color.
• Exposure to sunlight, which darkens the dead cells accumulating on the knees, darkens.
• Dirt, which is a major cause of darkening of the knees and other areas of the body such as the elbows, it is dust particles that can accumulate over time, and is absorbed by the layers of dead skin, which forms to protect the skin due to friction.
• Dry skin, as the skin becomes more likely to receive pollutants in the air when it is dry or not properly moisturized, in addition to that dry skin leads to an increase in the rate of cell decay and death quickly, which speeds up the appearance of blackness and dark color on the knees.
• Take some medications, so that they affect the color of the knees and make them darker.
• Infection with some diseases such as obesity and Addison's syndrome .
• Hormonal disorders that affect the color of the skin and knees in particular.
• Hyperpigmentation of the skin.
• Pigment cell activity in the knees and other areas such as the elbows.

Medical methods to lighten the knees

These are some of the methods that some dermatologists use to remove the dark color from the knees:

• Effective whitening creams that show results immediately, especially creams that contain active ingredients such as: glutathione, alpha arbutin, kojic acid, and a small percentage of hydroquinone, creams containing mercury and more than 2% of hydroquinone are not safe to use. ^[3]
• Whitening needles that contain glutathione, it is characterized by fighting some types of cancer, in addition to being anti-oxidant, and works to inhibit the proliferation of pigment cells that contain melanin, thus relieving the knees from blackness and dehydration and makes them softer. ^[4]
• Knee whitening using the laser , as the laser removes the dead layers of skin, in order to allow the growth of new healthy cells that have a similar color to the original skin. ^[5]

Home recipes to whiten the knees

These are the most prominent natural recipes that help get rid of blackness and dark color in the knees and lighten them:

White vinegar and lemon juice

• Ingredients: Half a cup of lemon juice , a tablespoon of rose water, 3 tablespoons of white vinegar, and one cup of water. ^[6]
• Method of preparation and use: The ingredients are mixed with each other well, then an amount of the mixture is placed on a piece of cloth, placed on the knees, and left for two hours, and the piece of cloth can be wet whenever it dries, after that the piece is removed from the knees and washed well and dried and put the moisturizer on them This mixture is repeated daily for a week to obtain the desired results.

Lemon and olive oil

This mixture helps to lighten the knees and prevent dryness, due to the presence of sugar and salt, while the lemon works to whiten the skin and lighten it, and olive oil makes it smoother and whiter. ^[6]

• Ingredients: Half a spoonful of sugar, half a tablespoon of coarse salt, half a lemon, and a spoonful of olive oil.
• Method of preparation and use: Mix the ingredients with each other well, then put the mixture on the knees and leave for 30-40 minutes, then rub the area well, and repeat this two to three times a week.

Sugar and olive oil scrub

This scrub removes dead skin cells, reduces friction, and moisturizes the skin very efficiently. ^[2]

• Ingredients: 1 teaspoon of sugar, 1 tablespoon of olive oil .
• Method of preparation and use: Mix the ingredients with each other well, then put the mixture on the knees, rub in gentle circular motions for 5 minutes, and then leave the knees for no more than 10 minutes, then wash the knees with warm water and a mild soap.

Baking soda

• Ingredients: a tablespoon of baking soda , and a quarter cup of water. ^[2]
• Method of preparation and use: Mix a small amount of water with baking soda well, then put the mixture on the knees in gentle circular movements, then wash the knees with water and dry well, and then apply a moisturizer such as Vaseline, coconut oil or olive oil, and repeat that once every two days Or three days, and when the area improves, it is recommended to apply the mixture to the knees once a week.

Turmeric

Turmeric is one of the most recommended natural substances to use to lighten knees and elbows, as it gives the skin freshness and maintains the tone of the skin. ^[1]

• Ingredients: equal quantities of turmeric, flour, and rose water.
• Method of preparation and use: Mix the ingredients with each other well, then put the mixture on the knees by the method of massage, and leave until the mixture dries, then the knees are washed with lukewarm water, and dried well, and repeat this daily for a week or more.

Option

Cucumber has the properties of whitening dark areas of the body such as elbows and knees, in addition to moisturizing the skin and removing impurities from it. ^[1]

• Ingredients: 1 cucumber.
• Method of preparation and use: Cut the cucumber into thick slices, then place the slice on the knee, rub it gently for 10 minutes, then leave it for an additional 5 minutes, after which the knee is washed with cold water, and this is repeated daily to obtain the best results.

Aloe Vera

Works Aloe Vera to get rid of sunburn and tan, and helps moisturizing, it also contains anti-inflammatory reduce irritation and pain. ^[7]

• Ingredients: Aloe Vera leaf.
• Method of preparation and use: Peel the aloe vera leaf and remove the outer peel, then extract the aloe vera gel from it, place the gel on the knees, and leave for 30-45 minutes, after which the knees are washed with water and dried well, and this is repeated daily to obtain the best results.

How to avoid darkening of the knees

Here are some tips to prevent darkening of the knees: ^[7]

• Make sure to use sunscreen regularly before leaving the house.
• Make sure to put a moisturizer on the knees after showering to reduce dryness and friction.
• Rub the knees with a pumice stone to remove dead skin cells.
• Use an exfoliating brush or loofah while showering.
• Put olive oil on the knees before going to sleep, and leave it overnight to soften the skin and whiten it.
• Put Vaseline on the knees every night for a few weeks, making sure to cover it with old socks cut from the side of the fingers to make it easier to enter the knee area.
• Apply moisturizers containing shea butter , jojoba oil, cocoa butter, or coconut oil, after applying any of the above-mentioned methods, and before going to sleep, in order to prevent re-darkening of the knee.
• Make sure to rub the knee area gently and softly, so that the skin is not stimulated to produce additional new cells, and it is recommended to peel 2-3 times a week.
• Make sure to use natural bleaches instead of those that contain chemicals.
• Drink plenty of water to remove toxins from the body.
• Limit your intake of sugar, bread, grains, energy drinks, soft drinks, caffeinated beverages, and other processed foods.
• Take care not to lean on the knees, as this helps to blacken them.
• Keep the knees covered, to restore moisture and prevent drying out.
• Make sure to do a skin test before applying the previous recipes, to ensure that there is no allergy to any of the ingredients.
• Consult a doctor if the aforementioned methods have not been used so that he can diagnose the condition and put a treatment for it.

References

1. ^ ^{A b v} Top10homeremedies (2014-11-26), "Menu Home Remedies For Knees And Elbows by Dark" , Top10homeremedies , Retrieved 14-06-2017.
2. ^ ^{A b T.} KAREN REED (14-04-2016), "To How To Tweet Get the Rid Of by Dark Spots On Knees And Elbows the Fast (Complete Guide , )" , Positivehealthwellness , Retrieved 14-06-2017.
3. ↑ beautyclue (July 17, 2015), "How to Get Rid of Dark Knees and Lighten Elbows Naturally Fast, Treatment, Products and Home Remedies" , beautyclue , Retrieved 14-06-2017.
4. ↑ Farah Sabry (24-04-2013), "Bleaching injection for knees, elbows and brown areas?" , Magazine I am a flower , see it on 06/14/2017.
5. ↑ Vera Youssef (10 February 2016), “Important information about laser knee whitening , ” Yasmina Magazine , accessed 06/14/2017.
6. ^ ^{A b} arrows Grza (30-08-2015), "whitening blends behind- the strongest whitening behind proven and guaranteed" , diet magazine , briefed him on 14.06.2017.
7. ^ ^{A b} Homeremediesforlife (20-09-2015), "24 diy Menu Home Remedies For by Dark Knees And Elbows" , Homeremediesforlife , Retrieved 14-06-2017.