Recipes for lengthening and smoothing hair

Hair lengthening and smoothing

Most people want to have healthy, smooth and long hair, by following a correct hair care routine, which includes eating healthy foods that increase hair growth , and avoiding the application of products available in the market, because they contain chemicals that work to damage the hair and help the appearance Multiple hair problems, and they can be replaced by applying simple natural recipes that are characterized by their low cost, but they need some time to get guaranteed and safe results to enhance the health and softness of hair, and increase its length, and in this article we will talk about recipes and tips for lengthening and softening hair. ^[1]

Recipes for lengthening and smoothing hair

Natural recipes work to care for the hair and get rid of its problems, and get strong, soft and long hair, including: ^[2]

Apple cider vinegar

It works apple cider vinegar to remove impurities from excessive hair oils, natural and safe way to get more growth, healthy and smooth hair. ^[2]

• the ingredients:
  • One tablespoon of apple cider vinegar.
  • One cup of water.
• How to prepare:
  • Mix apple cider vinegar with water well.
  • Wash hair with water and a mild shampoo that does not contain sulfur ingredients.
  • The mixture is placed on the hair, as a final wash.
  • The recipe is repeated once a week.

Aloe Vera

Aloe vera contains many enzymes that possess beneficial proteins for hair, which work to treat damaged cells, available in the scalp and hair, to improve hair health, moisturize, and increase its length and smoothness. ^[2]

• the ingredients:
  • Two tablespoons of fresh aloe vera gel.
  • Two tablespoons of water.
  • Empty glass case.
• How to prepare:
  • Mix well aloe vera gel and water to get a smooth mixture.
  • Put the mixture inside the glass container and shake well.
  • Wash hair with water and shampoo.
  • The mixture is applied to the scalp and hair.
  • Leave on hair without washing it off with water.
  • The recipe is repeated 3-4 times a week.

Milk

It consists of milk curd vitamins enhance the strength of hair, such as vitamin B5, vitamin D, and helps to get rid of hair problems, promote health, and its length through it contains vitamin C. ^[2]

• the ingredients:
  • One cup of curd.
  • Two tablespoons of amla powder.
• How to prepare:
  • The milk is mixed with Amla powder well to obtain a consistent mixture.
  • Apply the mixture to the scalp and hair from roots to ends.
  • Leave the mixture on the hair mask for 30 minutes.
  • Wash hair with water and a mild sulfate-free shampoo.
  • The recipe is repeated 1-2 times a week.

eggs

Eggs contain a high percentage of proteins, which promote healthy hair and provide the scalp with beneficial nourishment to make the hair look soft and strong, free from damage. ^[2]

• the ingredients:
  • One egg.
  • One tablespoon of olive oil .
  • One tablespoon of honey.
  • Plastic shower cap.
• How to prepare:
  • Beat the eggs well, add olive oil and honey, and mix together.
  • Apply the mixture to the scalp and hair.
  • Leave the mixture on the hair and scalp for 30 minutes.
  • Cover hair with a shower cap.
  • Wash hair with cold water and a mild sulfate-free shampoo.
  • The recipe is repeated from one to two times a week.

Fenugreek seeds

Fenugreek seeds are a rich source of a group of nutrients that work to prevent hair problems, protect it from damage, and increase its length, density and health, such as iron, protein, vitamin C, potassium, and lecithin. ^[2]

• the ingredients:
  • A quarter cup of fenugreek seeds.
  • One cup of water.
• How to prepare:
  • Fenugreek seeds are soaked in water overnight.
  • The next morning, mix the fenugreek seeds with some water to get a homogeneous paste.
  • The paste is placed on the scalp and hair.
• Leave the paste on the scalp of hair for 30 minutes.
  • Wash the scalp and hair with water and a mild shampoo.
  • The recipe is repeated once a week.

Onion juice

Onion juice contains useful nutrients that enhance the strength of hair and increase its length, such as vitamin C, biotin, manganese, folic acid, flavonoids, and phosphorous, and onions also have a high percentage of sulfur that improves blood circulation, and provides hair with useful food that prevents the emergence of problems Hair, and increases its growth. ^[2]

• the ingredients:
  • Large onion juice.
  • 3-4 drops of lavender oil .
• How to prepare:
  • Mix onion juice with lavender oil well.
  • Apply the mixture to the scalp and hair, and massage gently using fingers.
  • Leave the mixture on the hair for 10-15 minutes.
  • Wash hair with water and a mild shampoo.
  • The recipe is repeated twice a week.

Tips for lengthening hair

There are many steps and tips that must be followed to properly care for hair, and to enhance its health and length, and the most important of which are the following: ^[3]

• Wash hair in a correct manner, as the hair needs to be cleaned moderately, by washing it three to four times a week to maintain the natural oils in the scalp and hair, which increase hair growth, and protect it from drying and damage, which results when the hair is cleaned daily.
• Avoid washing hair with hot water, as hot water damages and dries the hair and strips it of natural oils, and it can be replaced with cold water, which strengthens the hair and enhances its health and length.
• Not combing wet hair, so combing the hair while wet exposes it to loss and damage, so it must be combed while dry with a wide-toothed comb, to protect it from loss and increase its length.
• The application of natural materials that enhance the length of the hair, the use of hair care products available in the market, is harmful to the hair because it contains chemicals that cause problems for the hair, and therefore must apply natural recipes that promote the health and growth of hair.
• Continuous exercise, when exercising, we get strong and long hair by stimulating blood flow, and sweating while practicing these exercises, and it is recommended to exercise several times a week.
• Protecting hair from damage, as the hair needs to be preserved when exposed to the outside weather from the climate, so you must wear a hat when exposure to a continuous and long time to protect hair from sun damage, and also wear a hat when swimming to protect hair from harmful chlorine.
• Drink enough water, as drinking water moisturizes the hair and increases its growth and health, and it is recommended to drink 8-10 cups of water a day.
• Get enough sleep, as sleep for the equivalent of eight hours at night helps to get rid of stress and facilitate the absorption of nutrients that promote the health and length of hair.

References

1. ↑ "Natural Remedies to Help Hair Grow Long & Soft" , www.oureverydaylife.com , Retrieved 9-12-2018. Edited.
2. ^ ^{A b t w c h x} "7 To the Simple Ways the Make Hair Silky, in Long, And Soft" , Www.stylecraze.com , Retrieved 9-12-2018. Edited.
3. ↑ "54 Tips How To Grow Thick Hair Fast In One Month" , www.vkool.com , Retrieved 9-12-2018. Edited.