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Obesity
Many people suffer from the problem of obesity resulting from lack of movement, frequent consumption of soft and caffeinated drinks, a lot of fast foods and saturated fat, or because of genetic diseases, which increases the possibility of these people being exposed to heart disease, which leads them to search for recipes to burn fat, Being fast, guaranteed, and safe, we will introduce you to some of these recipes in this article.
Fat Burner Recipes
Ginger and cumin recipe
Put two teaspoons of ground cumin in a saucepan, add two teaspoons of ground cinnamon to it, with two teaspoons of ground ginger, mix it well, then add a cup of water to it, lift it on the gas, and leave it to boil for ten minutes, then leave it aside until Cool down, then add the juice of a lemon to it, and it is also possible to sweeten it with honey as desired, and drink a cup of it half an hour before eating, and it is advised to repeat this recipe more than once.
Chamomile oil and fenugreek oil recipe
Put equal quantities of each of: chamomile oil, olive oil, rosemary oil, fenugreek oil, thyme oil, green tea oil, and dandelion oil in a bowl, and mix them well to obtain a homogeneous mixture, then put them in a clean, airtight bottle, then use The mixture of oils in massaging the places from which fat is to be burned, such as the abdomen and buttocks, in a circular manner from the bottom up for a period of a quarter of an hour, and it is recommended to repeat this recipe every day for a month.
Lemonade recipe
Squeeze a sufficient amount of lemon, add it to a liter of water, then drink a cup of it every day on an empty stomach, and drink the remaining amount at different intervals during the day, and it is advised to repeat this recipe every day for a week.
Ginger and ground mint recipe
Put two teaspoons each of ground ginger, rosemary, ground mint, and green tea in a saucepan, add a liter of water to it, lift it over the gas, let it boil for five minutes, then filter it, then drink a cup of it four or six times every day It is recommended to take it half an hour before eating.
Lemon and orange recipe
A grain of lemon and a grain of orange are cut into four parts with the peel, then put in a sufficient amount of water, lifted on the gas, leave it to boil, then filter it, and drink it, and it is recommended to repeat this drink every day.
Fennel seed and black tea recipe
Put two teaspoons of fennel seeds in a bowl, add a teaspoon of black tea to it, with a stick of cinnamon, and four teaspoons of lemon juice, then add it to a liter of boiling water, mix it well, then leave it to cool down, then drink it On an empty stomach, and a quarter of an hour before eating, it is recommended to repeat this recipe every day.
