Contents
Daily skin care habits
Daily skin cleaning
Skin experts advise to follow a daily skin cleaning pattern that revolves around cleaning it twice, once in the morning before applying topical products such as antioxidants or skin moisturizers , and another in the evening to get rid of the effects of these products and accumulated dirt, and prevent clogging of pores. [1]
Use warm water
To enjoy healthy skin and maintain its natural moisture, it is necessary to abstain from showering or bathing using hot water, and replace that with warm water and reduce bath time, in addition to using a soft towel to dry the skin gently without rubbing it. [1]
Moisturizing the skin
The best time to apply this step is after showering. Because the skin is more ready to absorb, and this is done by using moisturizing creams and body oils, as these oils lock moisture into the skin without causing the pores to close, and moisturizers that contain vitamin C, growth factors, and retinol are among the most recommended formulas for this purpose. Especially on delicate and sensitive areas of skin. [1]
Sun protection
Sunblock cream must be applied daily to protect the skin from sun damage, and it must be applied on non-sunny days as well. This helps protect the skin from wrinkles, pigmentation, and skin cancer. [1]
Adequacy of the body of its needs
These daily needs of the body are represented by getting enough sleep, drinking plenty of water, in addition to a commitment to eating clean and healthy foods, so that a lot of fresh vegetables and fruits are eaten; Rich in essential antioxidants, and reducing foods high in sodium. To avoid puffiness. [1]
Natural recipes for clear skin
Baking soda and honey
Baking soda is widely used in natural recipes to purify and whiten the skin due to its anti-inflammatory properties, balance the acidity of the skin, exfoliate the skin, and rid it of dirt and dead cells, and this is done by mixing a teaspoon of soda with a teaspoon of honey, The mixture is on wet skin and massaging it for a minute, then finish washing the skin with warm and then cold water to ensure that the pores are closed, and repeat these steps once a week. [2]
Apple cider vinegar
Apple cider vinegar has acidic properties that increase the purity and clarity of the skin by getting rid of damaged skin and treating many skin problems that cause it to fade, in addition to its possession of anti-oxidant properties that prevent damage to the skin as a result of preventing the effect of free particles, and this is by diluting the vinegar by mixing two tablespoons From vinegar for every cup of water, then rub the skin with this solution to get the desired result. [2]
General tips for white and clear skin
There are many tips that will contribute to increasing the clarity of the skin, including the following: [3]
- It is recommended that you choose oil-free skin washes that contain benzoyl peroxide or salicylic acid.
- Avoid using makeup or oil - based makeup . To avoid clogging pores, replace that with mineral-based products available in powders.
- Keeping hair removed from the face and skin; To ensure that it is not exposed to the oils it contains, which causes the pores to close and the appearance of pimples .
- Maintaining the cleanliness and sterilization of the skin by avoiding frequent contact with hands, and using earphones instead of bringing the phone close to the skin, in addition to washing when sweating. This is to prevent germs and pimples from reaching the skin.
References
- ^ A b t w c , Alexis Rhiannon (1-2-2016), "The Woman's Guide , 2016 To Great Skin" , Www.goodhousekeeping.com , Retrieved 5-3-2018. Edited.
- ^ A b " . Top 30 Tips To . On How To Tweet Get Mostly Clear the Fast Skin And the At Menu Home ' Naturally" , Www.vkool.com , 23-5-2017, Retrieved 5-3-2018. Edited.
- ↑ "Clear Skin Slideshow: Top Tips for Clear Skin" , www.webmd.com , 8-6-2016, Retrieved 5-3-2018. Edited.
