How to whiten skin

Skin whitening

The color of the skin begins to change when a person reaches the age of twenty years, as dark spots and defects begin to appear, and in such a case the treatment of this problem must be expedited, the faster the treatment, the better, because the face is a measure of beauty and any problem that appears on it will affect the beauty of its owner, and he speaks This article is about the most important methods for skin whitening. ^[1]

How to whiten skin

Skin whitening treatments

The following are the most important ingredients used to whiten skin: ^[2]

• Hydroquinone is one of the most used substances to get rid of dark spots on the skin and whiten it, and materials that contain 2% of hydroquinone can be used without a prescription, but there are cases that need preparations that contain 4-6% of hydroquinone, but these preparations Need a prescription from a dermatologist.
• Skin whitening devices, which use drugs such as steroids and retinoic acid, which comes from vitamin A, and these technologies also use kojic acid, which is a natural compound that is extracted from mushrooms, or arbutin available in many plants.
• Chemical peeling .
• Laser therapy.
• It should be noted that there are techniques that use mercury to whiten the skin, and there are products that can be used at home that contain mercury, and mercury is a toxic substance that has been banned in most countries of the world, as it causes serious psychological and neurological problems, and a pregnant woman can transfer mercury to the fetus. This is why mercury should not be used. Because some countries are still trading products that contain it.

Home recipes for skin whitening

the banana

Bananas contain important properties in lightening and moisturizing the skin, and it can contribute to fading dark spots and removing them as well, making the skin brighter. The following recipe can be prepared, consisting of bananas and some other materials: ^[1]

• the ingredients:
  • A ripe banana.
  • A teaspoon of honey .
  • A teaspoon of lemon juice.
• Method:
  • Mash the bananas well until they are free of lumps.
  • Mix all ingredients well.
  • Wash the face with a suitable lotion, and after it dries, apply the mixture on the face and neck.
  • Leave on for 15 minutes.
  • Wash the face with cold water.
  • Repeat the method 1-2 times a week.

Turmeric

Turmeric is one of the effective substances in ridding the skin of pigmentation and dark spots, as it calms the color of the skin, and controls the production of excess melanin, which maintains a natural complexion, and it can be used according to the following method: ^[1]

• the ingredients:
  • A tablespoon of turmeric.
  • 1 tablespoon of lemon juice (you can use cucumber juice for dry skin instead of lemon juice).
• Method:
  • Mix the ingredients together.
  • Wash the face with lotion and dry it.
  • The mask is placed on the face and neck using the fingertips.
  • Leave the mask on for 15 minutes.
  • Wash the face with cold water.
  • Repeat the recipe daily.

the rice

Rice flour or rice powder is an effective treatment for the skin, as it not only whitens it, but also contains substances that promote skin health due to its high content of vitamin C and benzoic acid, and this recipe can be prepared from rice powder according to the following method: ^[1]

• Method:
  • A tablespoon of rice powder.
  • Half a tablespoon of chickpea flour.
  • One and a half tablespoon of curd.
  • Half a teaspoon of turmeric.
• Method:
  • Mix all ingredients together.
  • Wash the face with lotion and dry it.
  • Distribute the mask using fingertips on face and neck.
  • Leave the mask on for 10 minutes.
  • Wash the face with cold water.
  • Repeat the method 1-2 times a week.

Skin whitening tips

These are the most important tips to follow for skin whitening: ^[3]

• Use a cream to protect against the sun's rays , it is known that the sun causes dark spots on the skin, and also increases the possibility of skin cancer, and that is why you must use a cream to protect the sun with a strong protection factor, when exposure to sunlight increases the production of melanin in the skin, which increases From the dark color of the complexion.
• Clean the skin daily and follow a skin care routine, and the skin must be exfoliated and moisturized, and the cleaning is twice daily, and this is to remove dirt and oils, which is important to obtain healthy and white skin, and it must be moisturized daily with a product suitable for the type of skin.
• Peeling the skin once or twice a week, it is important to remove dead skin cells, as it is one of the main causes of dark spots in the skin, and the skin can be peeled using a product that contains small granules, or by rubbing the face gently using a clean cloth, and in case the person suffers From acne, an exfoliant containing salicylic can be used, which removes dead skin cells without causing skin irritation.
• Drink a lot of water daily, as water allows the renewal of skin cells, and when skin cells are renewed, the dark layer in the skin is removed, and a new layer appears healthier and brighter, and it is recommended to drink between 6-8 glasses of water daily.
• Eat healthy food to maintain healthy skin, and this is because healthy foods provide vitamins for the skin, and the most important of these foods are fresh vegetables and fruits, most of which contain vitamins A, C and E that are important for the health of the skin, and this is why you should stay away from processed foods as much as possible.
• Take nutritional supplements that contain special ingredients, such as grape seed, flaxseed oil, and fish oil, both of which contain omega-3 important for healthy skin, hair, and nails.
• Refrain from smoking, everyone knows the harmful effects of smoking on health, but what some may be ignorant of is that there are great damages to the skin, smoking contributes to the appearance of wrinkles at an early age, and it also causes the appearance of fine lines on the face, and this is because it prevents blood flow to the face, and impedes movement Blood circulation, which makes the skin duller.

References

1. ^ ^{A b t w} Meenal Rajapet (23-10-2017), "11 . Best Face Packs , For Skin Lightening" , Www.stylecraze.com , Retrieved 18-11-2018. Edited.
2. ↑ "Skin Lightening Treatments" , www.webmd.com , Retrieved 18-11-2018. Edited.
3. ↑ "How to Lighten Your Skin" , www.wikihow.com , Retrieved 18-11-2018. Edited.