How to whiten the face

skin

The skin (epidermis) is one of the important parts of the body that covers a large area of ​​the body, as it consists of a large group of cells, nerves and blood vessels, and the skin is the first line of defense against some pathogens and environmental stressors, as well as protecting the body from ultraviolet rays. It also helps to regulate body temperature, and some body waste is expelled from it through the skin through sweating.

The color of the skin is related to its content of the melanin pigment that gives the body its color, which is affected with the passage of time by several factors, to decrease with the passage of time and with age, to decrease its percentage, decrease its production, or it may become lethargic, and it can be seen that those who live in tropical areas that are exposed to sunlight periods Long-term, this increases the tendency to produce more melanin than people living in cold climates.

Skin whitening

It is possible to use many modern methods that work to lighten or whiten the skin by using some cosmetic products such as soaps or creams, and it is also possible to perform some means that help in peeling the skin, or by intravenous injection with glutathione, but you should pay attention to whether the skin is You suffer from allergies to some of these methods, as the chemical components may be harmful to the skin and do not benefit them, leading to inflammation of the skin by the appearance of some red spots.

The best way to whiten the skin is through the use of natural remedies, as there are no chemicals, in addition to being inexpensive and easy to use treatments and the presence of their components in any home, and the incidence of allergic reactions to any component is reduced, so it is safer.

Home remedies

Here are some of the most important natural remedies or home remedies that help whiten and lighten skin tone:

• Lemon juice, which is one of the most important and oldest home remedies, is rich in vitamin C, which helps to lighten the color of the skin and at the same time work on the growth of new cells, and it is rich in antioxidants that can make the skin look more youthful. Lemon juice can be used by placing a few drops of it on a piece of cotton, and working to pass it on the skin, but you should pay attention to the absence of any scratches or wounds, given that the skin in general contains sensitive nerve endings and with the presence of scratches or wounds, it will become direct contact between it and Lemon juice, which leads to the feeling of pain.
• It is also possible to mix a teaspoon of lemon juice with a teaspoon of cucumber juice, then put the mixture on the face and leave it for no more than 20 minutes to dry well, then wash it with water. Cucumber helps make the skin more supple, more supple, and cools the skin.
• Milk as a simple natural remedy for skin whitening, as milk is a good source of protein and calcium, as its lactic acid content has an important effect in exfoliating the skin, and it has good features among the contents of fats that help moisturize the skin.
• Honey and almond work together to moisturize the skin, as the mask resulting from mixing them consists of a teaspoon of milk powder with a teaspoon of honey, a teaspoon of lemon juice, in addition to half a teaspoon of almond oil, to put the resulting mixture on the face for a period of no More than 15 minutes, then wash with clean water.
• Oatmeal is used with tomatoes to lighten the skin, as the first exfoliates the skin, while the tomato moisturizes the skin, and at the same time maintains the glow of the skin. You can mix oatmeal with tomato juice and put the mixture on the face for at least 20 minutes, then wash it with cold water.
• Curd is another ingredient that is included in many natural mixtures in whitening and lightening the skin, and it can also be used separately, due to its good content of lactic acid, which plays the role of bleaching, where a little of it can be rubbed gently on the skin, to leave a few minutes and then wash with lukewarm water, and it is recommended Repeat this once daily for several weeks until the desired results are obtained.
• A tablespoon of fresh milk can be used with half a tablespoon of honey, to put the mixture on the face, leave for a period of no more than 15 minutes and then wash with water to improve the color of the skin.
• Orange is used for its vitamin C content as another ingredient that helps in lightening the skin and whitening it, and also helps in improving the overall texture of the skin and its elasticity, as a paste can be made by mixing two tablespoons of orange juice with a little dried turmeric, then the mixture is placed on the face before going to Bed, to leave until morning and wash.
• Some of the dried orange peels can be grinded into a powder, then one tablespoon of it is taken with a tablespoon of yogurt, and the ingredients are mixed until we get a paste that is placed on the skin and left for a period of no more than 20 minutes, then rinsed with water, as it will work on Reducing spots and other marks that usually appear on the face, and it is recommended to repeat this once or twice during the course of a week in order to get a better result.
• We can put slices of cucumber on the dark areas of the skin, this will help to lighten the color of the skin, then leave a few minutes to be removed after that and rinse the face with lukewarm water, and it is recommended to use this method by applying it twice daily.
• A little cucumber juice with a little honey to make a mask to be placed on the face as a type of mask that helps whiten the skin, by leaving it for no more than 20 minutes and then rinsing the face with cold water, with this process being repeated twice daily to obtain effective results.
• Flour can be used to whiten and lighten the color of the skin, it contains many nutrients that help to keep your skin more fresh and healthy, and it also works to remove some of the excess fat from the skin while preserving the skin's natural moisture.
• One gram of flour can be mixed with a small amount of water or rose water, until a thick dough is formed, then the dough is placed on the face, left to dry and washed with water.

Tips

Here are some tips to help you have healthy skin:

• Exercise plays an important role in providing the body with its needs of nutrients that are important for the health of the skin. Performing these exercises will stimulate blood circulation, meaning that blood flow will be more active compared to not following it.
• Water has an important role in maintaining skin moisture, so it is recommended to drink eight glasses of water daily.
• Reducing the use of make-up, especially the thick type, and working to remove it before going to bed.
• It is preferable to use a sunscreen suitable for the type of skin in order to protect the skin, especially before leaving the house.
• It is usually better to shower with warm water than in cold water.
• To keep the skin moist and fresh after showering, it should be left to dry automatically without the need to dry it with a towel.
• Reducing stress, tension and anxiety while taking sufficient time to relax and rest.